BlissBlissBliss

As the temperatures drop and Fall sets in, as we all know, the risk of catching a cold or flu tends to increase. Did you know that a massage can actually help boost your immune system by improving circulation and lymphatic flow? This can help your body rid itself of toxins and better prepare to ward off illnesses that tend to circulate in the cooler months. Look at massage as something for your health, not just something you do on special occasions. Bliss Licensed Massage Therapist Sarah Smith is here for you! Here are some of Sarah's openings:

🍂 10/8 - 1:00 until last start time of 4:00.
🍂 10/9 - 12:00 until last start time of 1:00 or 1:30.
🍂 10/12 - 2:30 or 2:45
🍂 10/13 - Wide open all day so far
🍂 10/14 - Wide open 10:30am until last start time of 2:00
🍂 10/15 - 11:00 until last start time of 2:00
🍂 10/16 - Wide open all day so far

Hop online to book an appointment today, or reach out to us! Happy Fall Ya'll!

Which class (or classes!) with Heidi Sherwin will you circle on your calendar this week?

Need the soothing reset that is Bliss? Come to my noon yoga classes this week. I am here today, Tuesday and Wednesday. I think you will love the vibe.

Breathing with the Ancestors Breathwork Circle: http://spab.kr/RMe3n9W Thursday, October 15th 5:30-7pm. Cost is $33.

Melita is celebrating her birthday this year with a Breathwork Circle. She would be honored to have you join her Thursday, October 15th 5:30-7pm. Cost is $33. More details & registration: https://zenfromwithin.com/events/oct-bwc/

😆 Seriously though, are you due or overdue for some TLC?
Let Jessica help.
✨ Reiki
🚰 EFT
🔮 Oracle
📿 Guided Meditation
🧘‍♂️ Private Yoga
😴 Yoga Nidra

She’s your one stop shop!
A few spots open this week and next.
Book online. ♥️

THIS SUNDAY!
💜
Join us at 1 PM for the first class in our October Community Yoga Series, sponsored by the Moonbow Yoga & Wellness 200-hour YTT program.

We’re kicking things off with Kay, one of the recent Moonbow YTT graduates. This first class feels especially meaningful because Kay also works with R.D.V.I.C..

In honor of Domestic Violence Awareness Month, every class in this series is 100% donation-based, with all proceeds benefiting RDVIC and the important work they do in our community.

✨ Sunday at 1 PM
✨ Donation-based — give what you can
✨ 100% of proceeds go to RDVIC

We’ll also be collecting new or gently used yoga props to donate, along with items from RDVIC’s shelter wish list (https://www.rdvic.org/wish-list).

Come practice, support a new teacher, and help us turn a little movement into care for our community.

Lots of variety this Thursday - which one is your YES?

https://www.secure-booker.com/Bliss/ClassSchedule/ClassSchedule.aspx

Morning friends! Let Sarah Smith help you "unplug" this week/end! She has spots open for massage, bodywork and yoga privates:
* Thursday: at 11:00am and 2:00 or 2:30pm;
* Friday: at 4:00, 4:30 and 5:00
* Saturday: at 1:30 or 2:00

Hop online to secure your spot, or feel free to reach out to get yourself "unplugged." https://theblissblissbliss.com/