Straight Up Yoga with Sandy
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Trained in Ayurvedic Yoga and a registered with Yoga Alliance E-RYT 500. Certified as a Yoga for Scoliosis teacher through Elise Browning Miller's program.
I teach a variety of classes & workshops. For private lessons, please message me.
09/11/2026
As promised, here is a list of a few yoga classes in our area:
Harmony Yoga & Wellness Studio LLC 334-303-2087
https://www.myharmonyyoga.com/
In studio and online classes
13998 Central Plank Road, Eclectic, AL
Sunshine Yoga MGM – Lisa Stevens 334-399-6159 https://www.sunshineyogamgm.com/
In studio classes
Immanuel Presbyterian Church, 8790 Vaughn Road, Room 12, Montgomery, AL
Uschi
St. John’s Episcopal Church, 113 Madison Ave., Montgomery, AL
Chair Classes - Tuesday & Thursday @ 1:30pm - donation
Yoga Class - Wednesday @ 6:00pm - donation
Thank you again to all my students. You made teaching a wonderful experience.
Namaste,
Sandy
Sunshine Yoga MGM - Home Sunshine Yoga MGM - Montgomery, Alabama's home for yoga and chair yoga classes. All levels welcome. Come breathe with us.
Tuesday, Aug. 18th, Bone and Spine Health Class will be moved to Thursday the 20th.
It's time for me to retire, so my last class will be September 2nd. It's been a great 11 years teaching yoga and I will miss seeing all my students. I’m so thankful to Liz Campbell for the training and giving me the chance to teach at Yoga Gem. I had so many happy years at the studio. I’m grateful for all my teachers and my students. This has been a very special time of my life and so glad I’ve been able to share it with you!
Namaste
Sandy
Classes are canceled for the week of June 14th. Classes will resume on June 22nd.
There will be no classes on Monday. I will have a 7 am Stretch, Breathe, and Meditate on Friday.
There will be no classes next week. Classes will resume on April 27th.
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Montgomery, AL
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