The Healing Tree

📝 SELF CARE SUNDAY TO-DO LIST:

☑ Schedule massage
☑ Get massage
☑ Schedule next massage

Finally...

A to-do list I can actually get excited about completing. 😂

Friendly Sunday reminder: self-care works much better when you actually put it on the calendar.

What's on YOUR self-care list this week? 🌿

🌿 SERVICE SPOTLIGHT: Sometimes you need more than a massage.

You need the room quiet.
The lights low.
The phone away.
And absolutely nobody needing anything from you.

For the next 60 or 90 minutes, there is nowhere else you're supposed to be.

This is YOUR time.

And yes...you are allowed to fall asleep. I consider that a compliment. 😂

💚 FEATURE FRIDAY: This one is simply a THANK YOU.

Police. Fire. EMS. Military.

You spend your days taking care of everyone else.

This is one small way The Healing Tree can take care of you.

Eligible local heroes receive one complimentary 30-minute massage with badge or ID.

No catch.
No sales pitch.

Just 30 minutes where somebody else gets to take care of YOU.

Thank you for taking care of our community. 💚

😂 TESTIMONIAL THURSDAY — THERAPIST EDITION

“How should I feel after my massage?”

Hopefully something like THIS. 😂

Less tension.
A little more relaxed.
And possibly wondering why you waited so long to schedule it.

My professional recommendation?

Enjoy that post-massage feeling...

then schedule the next one before life ties you back into a pretzel. 🤣

🌿 WELLNESS WEDNESDAY: What happens BEFORE your appointment matters too.

Clean equipment.
Fresh supplies.
Proper sanitation.
A treatment space prepared specifically for you.

There's a whole lot happening behind the scenes before you ever walk through my door.

You should be able to come in, exhale and relax knowing I've already taken care of the rest.

That's part of wellness too. 💜

✨ WAX FACT TUESDAY: Consistency makes a difference.

If Brazilian waxing is already part of your routine, your appointments shouldn't sneak up on you every month.

That's exactly why I created the Wax Pax.

5 Brazilian waxes — $150
Regularly $40 each — $200 total

That's $50 staying in YOUR pocket. 🙌

Buy the package. Keep up with your routine. Save a little money doing it.

Your future self is already handled. 💜

SATURDAY — The Power of Touch Therapy

Sometimes the first thing a client needs isn't deeper pressure. It's permission to stop bracing.
Massage is touch, yes.
But therapeutic touch can also create something many of us don't get enough of:
A period of time when nothing is being demanded from us.
No phone. No emails. No errands. No taking care of somebody else.
Just time to be still.
That's one of the reasons I don't look at massage as simply working on muscles.
For an hour or 90 minutes, you get to be the person being cared for.
And sometimes that matters just as much.
🌿 www.myhealingtree.org⁠

FEATURE FRIDAY-Hot Stones

These aren't sitting in the warmer just because they feel AMAZING. Although… they do. 😏
Heat can be a wonderful addition to massage because warmth can help the body relax and can make certain areas feel more comfortable as they're worked.
But here's something important:
Hotter is not better.
Temperature matters. Communication matters. And your comfort matters.
Massage shouldn't be something you have to “tough out” to receive a benefit.
If something is too hot, too cold, too much pressure or simply doesn't feel right — tell me.
Your massage is happening to your body. You always get a voice in it.
🌿 www.myhealingtree.org⁠