Penn Rose Massage

A Different Side of Me ✨

There’s a side of my work that some of you may not know about. Outside of massage therapy and FST, I’m also a licensed esthetician—and I absolutely love combining the two worlds.

I work with Hale & Hush, DMK, and Cell Story, three professional lines that align with my approach to skincare: thoughtful formulations, skin health, and results.

The product featured here is DMK Body Masque, one of my favorites to incorporate into body treatments, especially when working with post-op clients, scar care, and lymphatic-focused treatments.

My work in post-op care ranges from tummy tucks and C-sections to clients dealing with swelling and lymphedema, always with an individualized approach based on where the client is in their healing journey.

Massage therapy, FST, esthetics, skincare and bodywork may look like separate specialties—but for me, they all come back to the same thing: helping people feel more comfortable, confident, and cared for in their bodies. 🤍

📸 Photo credit: My girl Natalie 🤍
You capture all my silly moments and somehow turn them into photos worth keeping. Love you! 🫶🏼 Thank you for being a cheerleader and telling me to post it!!! Natalie Acuna | Central Valley to the Coast

🚨 Ganns Fire Community Relief Drive 🚨

Our community needs us right now.

With the Ganns Fire continuing to grow, many families have been evacuated, and our firefighters are working tirelessly around the clock to protect lives and homes. Let’s come together and support those who need us most.

We are collecting donations for evacuated families and first responders.

Most Needed Items:
💧 Bottled Water
🥤 Electrolyte Drinks (Gatorade, Liquid I.V., Pedialyte)
🥜 Individually Wrapped Snacks (protein bars, jerky, crackers, nuts)
🧻 Toiletries (toothbrushes, toothpaste, deodorant, feminine hygiene products)
👶 Diapers, Baby Wipes & Formula
🐶 Dog & Cat Food
🧦 New Socks & Underwear
😷 N95 Masks
☀️ Sunscreen & Lip Balm
⛽ Grocery, Gas, Walmart & Target Gift Cards

📍 Donation Drop-Off: Penn Rose

If you’re unable to donate, you can still help by sharing this post. Every share helps us reach someone who may be able to contribute.

Thank you to every firefighter, first responder, volunteer, and neighbor who is helping during this difficult time. Your courage and kindness make all the difference.

Together, we are stronger. ❤️

🚨 Athlete Performance Packages 🚨

🏃‍♂️ 30 Minutes
💪 45 Minutes
⚡ 60 Minutes
Special pricing available for all athletes!

Are you feeling tired, sluggish, or like you’re not performing at your full potential?

You know you’re capable of doing more, giving more, and being more—but something is holding you back.

It might be your fascia.

Restrictions in the fascia can limit movement, decrease power, create compensation patterns, and increase your risk of injury. Through targeted manual therapy and movement-focused treatment, we can help restore mobility, improve recovery, and optimize performance.

Whether you’re preparing for your next game, training session, or season, investing in your body is investing in your performance.

✅ Move better
✅ Recover faster
✅ Build strength without compensation
✅ Reduce injury risk
✅ Perform at your highest level—on and off the field

Your body is your greatest asset. Treat it like one.

📅 Schedule your appointment today and let’s help you reach your next level.

The Story Behind the Marks 👇

This photo always gets attention.

The first question I hear is:
“Are those bruises?”
And the second:
“Did that hurt?”

The answer is a little more nuanced.

These marks are not bruises or hickies. They are the result of negative pressure created by the cups, which draws blood and fluids to the surface of the tissue. The discoloration is often referred to as a sign of stagnation, congestion, or restricted circulation within the tissues.

💡 Darker does not always mean worse.
The color, intensity, and duration of the marks can be influenced by many factors including:
• Tissue health
• Circulation
• Hydration
• Inflammation
• Previous injuries
• Stress on the body
• How long the cups are left in place

What you’re seeing here is also the result of years of working with this client. Effective bodywork isn’t about being aggressive—it’s about understanding how each person’s body responds. Knowing when to go deeper, when to back off, and how much stimulus the tissue can tolerate is what creates lasting results.

Every client is different.
Every session is different.
And more cups or darker marks do not mean a better treatment.

The goal isn’t to leave marks.
The goal is to help the body move, recover, and function better.

Have you ever tried cupping therapy? What was your experience? 👇

Grateful for the incredible team that has helped me grow and made these corporate events possible. 🤍
I truly couldn’t do this without each of you and the care, professionalism, and energy you bring to every event.

If you’re looking to bring a quality wellness team into your office or workplace, we’ve got you covered.
Professional. Reliable. Experienced.

Reach out to book your next corporate wellness event! ✨