Integrative Myofascial Bodywork
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Alpha Massage & Wellness 115 N 1st Street Minneapolis
Fascia is the connective tissue holding us together. HOURS DAILY BY APPOINTMENT & AVAILABILITY ONLY. PLEASE CALL TO ARRANGE A TIME!
I specialize on addressing this tissue, integrating positional release & myofascial release/connective tissue massage. On a mission to keep all bodies in optional motion through quality therapeutic bodywork.
Fun and odd facts related to fascia: https://www.facebook.com/share/v/1FxkuLsZXM/
04/26/2026
Some feel fascia work is "woo-woo." The science says otherwise:
Fascia as a regulatory system in health and disease Neurology and connective tissue are intimately interdependent systems and are critical in regulating many of the body’s systems. Unlocking their multifaceted relationship can transform clinical understanding of the mechanisms involved in ...
HOURS ARE DAILY BY APPOINTMENT VS. LISTED. THANKS!
04/11/2026
Great visual! https://www.threads.com//post/DW8QLbUiGuK?xmt=AQF0IF7Vemni08Dk86T1OjrUgK69acJcSCG9ouGX1_7wMg
03/27/2026
A great read on how fascial work can help with scars!
Are Scars More Than Skin Deep? | ABMP Scars certainly impact their immediate vicinity, but they can also have a wide-ranging effect beyond that area. Understanding these impacts as a massage therapist can better your client's quality of life.
03/05/2026
Fascia: A good primer article:
Fascia Tissue Function Fascia is the band of thin, fibrous connective tissue that wraps around and supports every structure in your body.
Why is this important? Because it highlights that "sh*t happens." Injuries are complex, no matter when and where they happen. This is why no one bodywork--even "mine"--is perfect for all people. I am not a "purist"; I study myofascial-cranio work, incorporating others that I find very helpful. That said, people should find both a modality and a therapist that works best for their healing; and, IMO, a person who understands it can really be hard to pinpoint the "real" reason for any pain--that sometimes, the "thing" that caused it was simply the proverbial straw. https://www.facebook.com/share/v/1A8Dp4Lehm/
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