Alpha Massage & Wellness
Indulge in the best Massage Therapy spot Alpha Massage & Wellness in North Loop Minneapolis.
3 signs you booked the wrong massage pressure 👀
1️⃣ You left feeling unchanged
2️⃣ You wanted more pressure
3️⃣ That same tight spot was still there
💆♀️ Next time, tell your therapist exactly what your body needs.
Not sure which massage is right for you? 💆♀️ Don’t book the wrong one.
🔥 Need deeper pressure? Beat Me Up
⏱️ Short on time? Alpha Express
❤️ Coming with someone? Couples Massage
Choose the massage that fits your needs, not just the one that sounds good. Book your session or contact us and we’ll help you choose the right one!
💆♀️ Light pressure vs. deep pressure, which do you actually need?
They’re not the same, and booking the wrong one can leave you feeling like your massage did nothing.
📲 Not sure? Message us before you book.
Regular deep tissue not intense enough?
That’s exactly why we created Beat Me Up. Firm, focused pressure where you need it most. 💆♀️
Book your session or DM us to find out if it’s right for you.
One calms the nervous system. The other works through the fascia and muscle layers underneath. Knowing the difference means you stop guessing and start booking the session that actually does what you need.
Alpha Massage And Wellness | 115 N 1st St, Minneapolis, , MN
Book your Alpha Signature Massage through the link in bio!
[swedish vs deep tissue massage, massage therapy education minneapolis, what type of massage should i get, deep tissue massage near me minneapolis, swedish massage minneapolis mn, therapeutic massage north loop minnesota, massage for muscle tension minneapolis, how to choose massage type, licensed massage therapist north loop, massage near downtown minneapolis]
Your feet have been holding the receipts the whole time. 🤍
📍 115 N 1st St, Minneapolis, MN 55401
[foot reflexology Minneapolis, cortisol feet reel North Loop, today years old wellness Minneapolis MN, lymphatic feet drainage, body fact reel, North Loop reflexology, wellness fact MN, swollen feet truth downtown Minneapolis, foot massage truth North Loop, surprising massage fact Minneapolis]
Sometimes the answer is just longer. 🤍
📍 115 N 1st St, Minneapolis, MN 55401
[90 minute massage Minneapolis, longer session spa North Loop, deep tissue 90 minutes Minneapolis MN, extended massage Minneapolis, long week reset North Loop, weekly recovery massage MN, professional reset downtown Minneapolis, ninety minute reel North Loop, deeper spa Minneapolis, full body reset Minneapolis MN]
We don’t rush the things that matter. The hour is yours, in full. 🤍
📍 115 N 1st St, Minneapolis, MN 55401
[Alpha Massage values Minneapolis, slow massage reel North Loop, intentional bodywork Minneapolis MN, boutique spa philosophy Minneapolis, unhurried massage North Loop, North Loop intentional spa, slow spa downtown Minneapolis, mindful massage Minneapolis MN, Alpha Massage approach, dedicated massage Minneapolis]
The room is ready when you are. Two tables, one hour, no phones. 🤍
📍 115 N 1st St, Minneapolis, MN 55401
[couples massage room Minneapolis, couples spa North Loop, side by side tables Minneapolis MN, romantic massage Minneapolis, North Loop date idea, couples wellness spa Minneapolis, two tables couples Minneapolis MN, anniversary spa downtown Minneapolis, partner massage North Loop, couples retreat reel Minneapolis]
05/25/2026
You can sleep eight hours and still wake up tense. The body files away every email, every traffic light, every conversation you didn’t get to finish. Deep tissue is the slow, deliberate work of opening those files and letting them go. 🤍
📍 115 N 1st St, Minneapolis, MN 55401
[deep tissue massage Minneapolis, deep tissue North Loop, therapeutic massage Minneapolis MN, muscle tension release Minneapolis, deep pressure massage North Loop, chronic tension massage Minneapolis, deep tissue near me Minneapolis, body release massage MN, professional deep tissue Minneapolis, restorative bodywork North Loop]
Category
Contact the business
Telephone
Address
Alpha Massage & Wellness 115 N 1st Street Minneapolis
Minneapolis, MN
55401
Opening Hours
| Tuesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Saturday | 9am - 8pm |
| Sunday | 11am - 7pm |