Mood Swing Wellness
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Milwaukee’s recovery studio for stress, pain, and performance. Contrast • Compression • RLT • Massage
Book a free Consultation now 👇
Turns out the only thing haunting Mood Swing Wellness today is a phantom looking for the cold plunge. We promise our recovery sessions are 100% ghost-free—unless you count spooking away your sore muscles!
👉 Ready to scare off your own aches and stress? Tap the link in our bio to book your recovery session today!
10/05/2026
👻 DOUBLE THE WELLNESS, HALF THE PRICE! 🎃
Don’t let bad vibes haunt you this season—we’re offering a BUY ONE, GET ONE FREE membership deal that’s almost too good to be true! 🔮✨
Treat yourself and your bestie, partner, or workout buddy to all the wellness perks without the terrifying price tag. 👯♀️💜
🗓️ Offer valid now through November 15th!
📲 How to claim: Drop us a DM right now to get in on this spooky good deal before it vanishes into thin air! 🕸️
10/05/2026
✨ WE ARE HIRING! ✨
Are you passionate about wellness and looking for an exciting new opportunity? Mood Swing Wellness is growing, and we’re looking for talented, passionate individuals to join our team! 💜
We are officially hiring for:
👉 Assistant Manager
👉 Wellness Coordinator
If you are organized, love helping others, and want to be a part of a vibrant wellness community, we want to hear from you!
What’s in it for you?
💸 Competitive pay
💆♀️ FREE wellness services
🗓️ Flexible schedule
📍 To Apply:
Send your resume to [email protected]
Know someone who’d be a perfect fit? Tag them below! 👇
MoodSwingWellness JobOpening JoinOurTeam CareerOpportunity WellnessCoordinator AssistantManager MKEwellness
Join us on your Regulation and Resilience journey!
Thank you to Wisconsin Homeless Veterans Initiative for having us today at your fall wellness retreat. It was a pleasure working alongside Lily Beyer to provide recovery and self defense!
You don't have to pick us, pick yourself! Give your body the reset it deserves. Book Your Appointment Today!
Have you been looking for a sign?
Let this be it!
Book your fire and ice session today!
09/17/2026
Keep it simple.
Want to do one session per day? Everyday Recovery.
Want to do multiple sessions each trip? Unlimited Recovery.
Want to add a massage into the mix each month? Unlimited+
Book your consultation today to find the right fit for you!
Reset your system in just 40 minutes. ⏱️🔋
Stop running on empty. Give your body the ultimate hard reset with our signature recovery stack:
1️⃣ Red Light Therapy – Recharge your cells and boost recovery from the inside out.
2️⃣ Vibration Plate – Wake up your nervous system, stimulate circulation, and flush out tension.
3️⃣ Compression Therapy – Kickstart lymphatic drainage and leave heavy, tired legs behind.
Maximum recovery. Minimal time. Get in, reset, and get back to crushing your week. ✨
👉 Tap the link in our bio to book your 40-minute reset today!
09/10/2026
Are you signed up for the Dairy land open? Whether you will be there competing, coaching, or just cheering on your favorite grappler; don't forget to stop by the Mood Swing Wellness Booth for compression, massage, and other goodies!
09/04/2026
We’re officially starting to put together our 3-Year Anniversary Party and it’s gonna be a whole vibe.
Save the date: Saturday, Nov 15 • 3–6PM
Here’s a sneak peek of what we’re lining up:
- LMNT lemonade stand
- FREE compression
- FREE red light
- Chair Massages with Licensed Massage Therapist | Milwaukee, WI
- Injury screenings with Performance Physical Therapy
- Nutrition Tips with kodakv1
More details coming soon — but go ahead and mark your calendar now. Bring a friend and come celebrate with us.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
5403 N 118th Court
Milwaukee, WI
53225
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 9am - 2pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 6pm |
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