SomaBotanics
Dosha Balancing Body Blends: Evoke Inner & Outer Harmony • Encourage Self-Care & Awaken Aligned Ac If you have any questions, however, feel free to contact me).
Abhyanga (ahh-bee-ahn-guh) is an ancient form of self-care developed 5,000 years ago in India, using specific base oils and essential oils that harmonize one's bodily constitution (dosha). One of the many ways you can surmise your constitution is by paying attention to the condition of your skin. You will either have a constitution that is primarily Vata, Pitta or Kapha in nature (or a combination of the doshas). VATA: If your skin tends toward dryness, this is the formula for you. The Vata blend is formulated with sweet, warming + grounding essential oils to balance Vata's cool, rough + dry qualities, especially pronounced in the Fall and early Winter seasons. Cinnamon, geranium, eucalyptus and ylang-ylang are blended to keep you grounded and relaxed while providing much needed moisture and soothing. PITTA: If your skin tends toward redness/sensitivity, this is the harmonizer you are looking for. The Pitta blend is formulated with soothing, cooling + calming essential oils to balance Pitta's hot, sharp + oily qualities, especially pronounced in the hot months of Summer. Soothing clary sage, French lavender, sandalwood and eucalyptus will keep you centered and calm while moisturizing and protecting your skin. KAPHA: If your skin tends to be oily, this is the blend for you. The Kapha blend is formulated with warming, stimulating + invigorating essential oils to balance Kapha's cool, heavy + oily qualities, especially pronounced in the cold, wet seasons of late Winter and early Spring. Just the right amount of rosemary, eucalyptus, cinnamon and clary sage have come together in this blend to keep your spirits high and bright, and to give your skin just the right amount of moisture to keep your skin soft and silky. (You can't make a mistake when choosing which oil is best for you! By anointing our body with these oils daily, we send signals of love, warmth, caring, stability and calm to each and every cell. Simply apply the oil before or after bathing. I prefer to do so after showering: sit comfortably on a towel, take a few slow and deep breaths and apply the oil to your skin, moving in long, smooth strokes over the limbs and in a circular motion over the joints. When you get to the belly, move the hands over the stomach, following the path of the large intestine, from right to left. Self-massage is a beautiful practice that can take as little as 5 minutes or as long as 15 minutes. Some rituals include bathing your bottle of "abhy" in warm water before use (place in a non-permeable bag before doing so, as to preserve your recyclable label) to warm the oil just a tad, which is oh so comforting in the long months of winter. Apply a small amount of oil to your body, it will quickly be absorbed into your skin, leaving it supple and smooth. Allow oil time to absorb before dressing. Included with a 4 oz. bottle is glass dropper so you can re-apply your special blend throughout the day. When you're on the go you can place the 4 oz. bottle into the muslin sachet provided, and pop it into your bag so you can take your abhy where ever you go (and share the goodness with a friend!). All ingredients are natural, meaning, there are no synthetics involved in the blending of these oils. Always test a small area on the inner wrist to be sure that your body accepts the oils. Please contact me should you have any questions. Do not apply oil to mucous membranes and do not apply over broken/injured areas of skin. Oil is for topical use only. Please keep out of reach of children.
12/15/2025
A lovely, clutter-free gift for the whole whole family: open the gates of 2026 together, with music, movement & meditation in the breezy, historic with the .biz.coach and so many others. Link in bio 🙏 🧘
02/21/2025
02/12/2025
The most precious jewels 💎 that you will ever possess are those that you excavate from within 🤲 Dig deep & allow the wisdom garnered from the labors of your Soul to shine through your works. May all that you look upon, all that you perceive…reflect that inner glow, lighting up the path before you 📖✨❤️🔥 Keep Growing, Keep Glowing ⛲️
12/06/2024
Allow us to serumade you with warmth, with joy, with gratitude; with the rich, the fresh & the stimulating aromas found within the bounty of Earth’s flora. Allow us bring forth this fountain of life from within: the Soma that flows forth from focusing on the good, the beautiful, the true; from the life enhancing practices of available to us, always. Keep Growing, Keep Glowing 🌿✨
11/18/2024
Two friends, sharing their Soma secrets to enhance one another’s inner glow; that is the greatest treasure of all, a friend who cares and one who shares. To the two yogi’s in North Carolina: what you’ve got it something rare 💎, one of life’s greatest treasures: friendship. Keep shining, together ✨ 🙏
10/27/2024
🍂 Vata season is here, and if your skin tends to be dry & itchy this time of year, enjoy the soothing comfort of this warming and moisturizing abhyanga, made to order with your specific dosha in mind. Feel at ease in your very own skin 💛 Keep Growing, Keep Glowing 🌿✨
10/15/2024
Off to Maryland, with Love 📦
10/09/2024
07/26/2024
Working with our backyard botanicals this week. African marigolds: harvested, cleaned + drying. Soon to separate petals and seeds + concoct something fresh for the inner + outer glow 🌞
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