What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 5:30am - 10pm

SISU Sauna and Cold Plunge

Treasure Valley's First Exclusive Traditional Sauna and Cold Plunge
Contrast therapy at its finest Saunas, cold plunge, contrast therapy

09/19/2026

I feel this >> https://viralstyle.com/c/bMMlxR

09/12/2026

Come do a contrast therapy session today at SISU!

08/29/2026

Come book a session with us!!

Foggy mornings, stiff joints, endless fatigue? 😩
You don’t have to live like that.

At SISU Sauna & Cold Plunge, contrast therapy helps you:
🔥 Flush out inflammation
❄️ Speed up recovery
🧠 Clear brain fog
💪 Build mental + physical strength

Treasure Valley — whether you’re training, working, or raising a family, it’s time to wake up ready for the day again.

👉 Book your session today and feel the reset.

#TreasureValley #SaunaLife #ColdPlunge #ContrastTherapy #FasterRecovery #ReduceInflammation #BrainFogFix #MentalStrength #SISUStrength #WellnessJourney #TreasureValleyHealth #sisuidaho #coldtub

08/21/2026

🔥 Your new favorite hour starts here.

Where ancient practice meets modern wellness!

Athletes • Parents • Busy Professionals

👉 Book your first session at www.SISUIDAHO.COM

Foggy mornings, stiff joints, endless fatigue? 😩 You don’t have to live like that. At SISU Sauna & Cold Plunge, contrast therapy helps you: 🔥 Flush out inflammation ❄️ Speed up recovery 🧠 Clear brain fog 💪 Build mental + physical strength Treasure Valley — whether you’re training, working, or raising a family, it’s time to wake up ready for the day again. 👉 Book your session today and feel the reset. #TreasureValley #SaunaLife #ColdPlunge #ContrastTherapy #FasterRecovery #ReduceInflammation #BrainFogFix #MentalStrength #SISUStrength #WellnessJourney #TreasureValleyHealth #sisuidaho #coldtub

08/20/2026

Jkjk we would never 😂😂

08/14/2026

🍎 TEACHER GIVEAWAY! 🍎

Teachers give so much to our kids and our community—we want to give something back! ❤️

🎉 5 TEACHERS will each win FREE GROUP SESSIONS at SISU Sauna & Cold Plunge!

👉 TO ENTER A TEACHER:
1️⃣ Tag a teacher who deserves some recovery time!

🏆 5 winners announced Friday, August 21!

Know a teacher who could use some sauna + cold plunge recovery? Tag them below! 👇

📍 Meridian, Idaho | Treasure Valley
🔥 Sauna + 🧊 Cold Plunge | Recovery • Wellness • Mental Clarity

TeacherSupport MeridianIdaho BoiseIdaho TreasureValley SISUIdaho SISUSauna ColdPlunge Sauna ColdPlungeTherapy ContrastTherapy Recovery WellnessIdaho BoiseWellness IdahoWellness

08/13/2026

Terry with a y just needs some more encouragement 🥲

08/10/2026

🔥 AUGUST ONLY! 🔥

Ready to make recovery a habit? 🧊🔥

Get 25% OFF your first month of a SISU membership!

Use code 25MEMBER at checkout.

🧖‍♂️ Sauna + Cold Plunge
💪 Recovery & performance
😴 Better sleep
🧠 Mental clarity

2-month minimum commitment.
⏰ Offer ends August 31!

👉 Join SISU today!

Recovery BoiseIdaho MeridianIdaho Wellness

We’re fired up to officially announce our partnership with SISU.

This is exactly what our community has been asking for. Two local companies that truly believe in helping people take control of their health and wellness coming together to make an even bigger impact.

Whether you’re focused on recovery, performance, longevity, or just feeling your best, this partnership is about giving you more tools to reach your goals.

As a thank you, all new SISU customers will receive 30% OFF their first order with Optimalpep.

We’re building a community that supports each other, educates each other, and continues to raise the standard for health and wellness in the Treasure Valley.

This is just the beginning. 💙 SHARE THIS POST

#Optimalpep #SISU #HealthAndWellness #Recovery #TreasureValley

08/03/2026

🔥 We’ve partnered with Optimal-PEP!

Take your recovery and wellness to the next level with peptide therapy. 💪❄️🔥

We’re fired up to officially announce our partnership with SISU. This is exactly what our community has been asking for. Two local companies that truly believe in helping people take control of their health and wellness coming together to make an even bigger impact. Whether you’re focused on recovery, performance, longevity, or just feeling your best, this partnership is about giving you more tools to reach your goals. As a thank you, all new SISU customers will receive 30% OFF their first order with Optimalpep. We’re building a community that supports each other, educates each other, and continues to raise the standard for health and wellness in the Treasure Valley. This is just the beginning. 💙 SHARE THIS POST #Optimalpep #SISU #HealthAndWellness #Recovery #TreasureValley

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Contact the business

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Telephone

+12085500767

Website

http://www.sisuidaho.com/

Address

1181 S Silverstone Way Ste 140
Meridian, ID
83642

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	5:30am - 10pm