Cascade Spa at The Lake

When booking any spa service of your choice at Cascade Spa🧖‍♀️you gain access to all of these amazing amenities✨

We recommend planning a full day to enjoy these features before or after your spa treatment. 🗓️ Ensuring you get the complete spa experience. 💆‍♀️

Make your spa day a truly relaxing and memorable occasion 💖

What’s scarier than a bad skin day? Letting it turn into a bad skin month! 👻

This SkinTober dont let your skincare routine become the real horror story. Visit Cascade spa and book a facial! Book 2 and get 20% off the second.

New Membership Alert 🚨

The ultimate way to pamper yourself ✨

The Diamond Level at Cascade Spa is officially here.💎

Pools, steam rooms, fitness center and even 10% retail/ services 🧖‍♀️☁️

Time to level up your self-care game.

Call or stop into Cascade Spa for more info!

Treat yourself to deck-side bliss before the crisp autumn air kicks in.

Book your deck massage before Columbus Day weekend and soak up the final bits of sunshine. 🍂💆‍♀️✨

Mention this post and save 15% off

Group reservations just got 10% easier!

Book a group of four or more and receive 10% off each service, complimentary massage add-ons & complimentary heel glazes for pedicures!

Give us a call at (603) 677-8620 or book online.

Celebrate the season with double the relaxation! 🍂✨ Treat yourself to some well-deserved self-care this fall.

From September to November...

~Book two 50-minute services and get 20% OFF your second service! 💆‍♀️🍁

~Buy one get one 20% off select Pure Fiji Products 🌊

~30% Off Paul Mitchell's Clean Beauty Hair Products OR Buy 2 get 1 free! 💇‍♀️

~Buy a full size Yonka-Paris product and receive a free gift! 🛍️

📍 Visit us in Meredith on Lake Winnipesaukee at Mill Falls Resort Collection at the Lake

📞 Call 603-677-8620 or tap the link in our bio to reserve your perfect spa day!

Introducing the newest obsession to hit our shelves: Kevin Murphy ✨

Interested in becoming a Cascade Spa & Salon regular? Ask our front desk about a free passport.

Book 5 manicures or pedicures and get the 6th on us!

Invest in your well-being. 💆‍♀️

Our Annual Membership gives you year-round access to relaxation, exclusive spa services, guest passes, and retail perks.

✨ Individual: $2,150

✨ Couples: $3,500

Stop by or contact us today to sign up!

(603)-677-8620

Unwind and treat yourself to extra time for self-care ✨

We are excited to announce our extended Thursday hours from 9 AM to 7 PM! Whether you are stopping in for a rejuvenating treatment, a fresh hairstyle, or just a little mid-week relaxation, we have got more time reserved just for you.

Book your appointment today and let us take care of the rest. 💆‍♀️✨