Greater Northwest Personal Training
~ Body Building/Figure/Fitness/Bikini competitor training ~ Team Training~12 week Transformation Training~Meal Planning~Competition Prep~
03/02/2024
Griffin’s first time in the snow!!!! Zoom in on his smile!!! It’s priceless!!!!
05/22/2013
05/22/2013
Ultra Low Carb Crustless Burger Pizza Recipe The key to this ultra low carb "crustless" pizza is creating a super thin crust using grass-fed beef and broiling it until it's crispy
11/21/2012
So here ya go,....make sure you enjoy your day,....but remember whatever you don't work off will stay on your butt, and gut!!!!!!!
11/12/2012
The Fruity Truth About Fructose The Fruity Truth About Fructose19-Sep-2012,Michelle Adams M.P.H., CISSN, CSCS An apple a day keeps the doctor away...or maybe not.Is this one of those rules we all knew when we were a kid that no longer holds true? Kind of like: “ i before e except after c”; too many exceptions to that so it was fin...
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