Mama Bear Fuel

Of all the hats I wear, being a wife and mama is my absolute favorite without question 🤍🤍

Love it so much that we’re adding to our crew! 🤩 PALMER BABY #5 joining the family in January 👋🏻

Y’all when I say this client has been through some MAJOR life in our time together, that is a drastic understatement.

But she has continued to show up, even when it’s not perfect, remains engaged and communicates with me, even when she feels like she has nothing worth saying, and gets back up EVERY 👏🏼 SINGLE 👏🏼 TIME 👏🏼.

Sometimes we can’t see the progress we are making because we are in the thick of it. Part of my role as your coach is to remind you how far you’ve come and cheer you on when you feel like you’re not doing your best.

I also will be there to give you a swift kick in the pants when you need it too 😉

I am currently paused on taking on new 1:1 clients at the moment, but in the thick of creating something new to make this type of coaching and nutrition education more accessible on a larger scale and excited about where it’s headed!!

A new week. Super similar plan 😉

Some people might find this boring, I find comfort in routine and rhythm. And it works for what I want to do!

Find what works for YOU and put it on repeat!! ✌🏼

This is by no means an exhaustive list, but it covers the highlights!

Is there one in particular you struggle with most??