Christine Hustad - Health & Wellness
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Round 2. Week 3
I am certain this is the most challenging week. It’s not really easier 2nd time around but I’ll keep showing up and putting in the work!
No part of me wanted to get up this morning. I wanted to stay where it was nice and warm.
But I also couldn’t fall back asleep so might as well make good use of the time. 🤷🏻♀️
I swear- these dogs are too much! 🤣🤣 they are either all over me, or bored to death. Today more than anything, they seemed bored- but also refused to get out of their beds that were in my workout spot- so I just worked with them!
02/04/2022
There is a 100% chance that if I am on the floor doing any kind of work, one of these 2 beasties will find me and lick the sweat off me! 🤣
I started another round of job 1 this week. The time frame just really is working well with my daily routine lately and I still have a lot of improvements I can make with it!
😳😳😳 well, week 3 is a wrap and today was def the hardest workout so far.
It frigidly cold here today but that chill I woke up with is LONG GONE!
Happy Monday!
I woke up early and felt ready to go!!! Woke up without feeling groggy ( huge victory!) and kicked off week 2 of Job 1!
01/07/2022
Another post workout selfie with my buddy!
I’m so proud of him for getting up and pressing play with me.
He doesn’t like it when I “coach” him but when it comes to form, I can’t be letting him get into bad habits that’ll lead to potential injury!!
01/05/2022
I have a great workout buddy today!
He’s taking the new few weeks off from Tennis, so he’s going to join me a few days a week doing my program! I want to make sure he stays active- but this kiddo is definitely excited about building some muscles too! 💪🏼 he did GREAT today!! So proud of him!
01/05/2022
Stayed on track with all my yummy foods today!
This is my favorite reset and is honestly sooo easy for me to stick to. It’s not designed to be a “forever” way of eating. But it’s designed to help me create MY forever way of eating. While it’s easy to fall back into bad habits- it’s also equally as easy for me to jump into this and get back right!
My goal for this year is to REFOCUS.
Feels good to be off to a good start.
Job 1 day 2 in the books. It was HIIT. Not my favorite style in the world- but it felt good to get in & get it done!
12/28/2021
Don’t let this adorable pup fool you.
She’s a SAVAGE, when it comes to floor exercises 🤣
It’s been a while since I posted.
Present and reporting for duty! 🙋🏻♀️
It’s been a wild few weeks, and I haven’t been as consistent as I’d like to be, but I am working to get back there.
Tried out the Job 1 sample today. REALLY enjoyed it. 20 mins and done. No messing around. No long breaks. Just putting in some good sweat equity!
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