Massage by Design LLC #la8068

🍂 LAST-MINUTE MASSAGE OPENINGS THIS FRIDAY! 🍂
✨ Your chance to relax, unwind, and melt away the stress! ✨
Due to a few cancellations, I have MASSAGE APPOINTMENTS AVAILABLE THIS FRIDAY!
Have you been dealing with muscle tension, aches, stress, or just need some well-deserved YOU time? Let’s get you feeling relaxed, refreshed, and renewed!
💆‍♀️ Therapeutic Massage
🌿 Stress & Tension Relief
✨ Relaxation & Self-Care
With 20 years of massage therapy experience, I'm here to help you prioritize your wellness.

📅 Friday openings are limited and will fill quickly!
📩 Message me today to claim your spot before it's gone!
Give yourself the gift of relaxation this Friday. You deserve it! ❤️

The Science Behind Stretching With Cups On
Cupping creates a vacuum that pulls tissue upward (the opposite of compressive massage).

This decompression:
• Separates fascial layers
• Improves fluid exchange and local circulation
• Softens restrictions so the tissue glides better

When you add movement or stretching at the same time (or immediately after):
• The elongated position is easier to achieve
• Adhesions can release more effectively
• Neuromuscular patterns start to reset

Many practitioners use static cups followed by stretch, or dynamic/gliding cups while the client actively moves the joint. Both approaches aim to turn a temporary “lift” into lasting length and better function.

This is by the nation cupping association

For the past 20 years, I’ve had the privilege of helping clients reduce pain, relieve stress, restore mobility, and improve their overall well-being. Every session is personalized with care, experience, and a commitment to helping you feel your best.

Whether you’re dealing with chronic pain, muscle tension, recovering from an injury, expecting a little one, or simply need time to relax, I’m here to help.

💆‍♀️ Experience the difference that 20 years of expertise can make.

To celebrate this milestone, book your next massage and invest in your health and wellness!

✨ Thank you to all of my amazing clients for trusting me over the years. Your support has made this incredible journey possible, and I look forward to helping many more people feel better, move better, and live better.

Schedule your appointment today and celebrate 20 years of healing with me!

🤍 Nurture Yourself While You Nurture Your Baby 🤍

Pregnancy is a beautiful journey, but it can also bring aches, swelling, fatigue, and stress. Prenatal massage is a gentle, safe way to help you feel more comfortable while supporting your overall well-being.

✨ Benefits of Prenatal Massage:
🤍 Helps relieve back, hip, and leg pain
🤍 Reduces swelling in the hands and feet
🤍 Eases muscle tension and joint discomfort
🤍 Promotes relaxation and reduces stress
🤍 Encourages better sleep and improved circulation

Every mom-to-be deserves time to rest, recharge, and care for herself. Taking care of your body is one of the best gifts you can give both yourself and your growing baby.

📅 Appointments are now available! Message me today to schedule your prenatal massage and experience the comfort and care you deserve.

Prenatal massage is recommended for healthy pregnancies. Please consult your healthcare provider if you have a high-risk pregnancy or specific medical concerns.

Massage by Design. 💜
✨ Feel Better. Move Better. Live Better. ✨

Your body works hard every day—give it the care it deserves.

Whether you’re dealing with chronic pain, muscle tension, stress, headaches, or simply need time to recharge, massage therapy can help restore balance to both your body and mind.

💆‍♀️ Benefits of Massage Therapy:
• Relieves muscle pain and tension
• Reduces stress and anxiety
• Improves circulation
• Increases flexibility and range of motion
• Promotes relaxation and better sleep

Take time to invest in your health and well-being. You don’t have to live with pain or constant stress.

📅 Book your appointment today and start feeling your best. Your body will thank you!

https://bookedin.com/book/massage-by-tanya-sylvera

🤰✨ Prenatal Massage: Nurture Your Body, Support Your Journey ✨🤰

Pregnancy is a beautiful journey, but it can also bring aches, pains, swelling, and stress. Prenatal massage is a safe and gentle way to help you feel more comfortable while supporting your overall well-being.

💖 Benefits of Prenatal Massage:
✔️ Reduces back, neck, and hip discomfort
✔️ Helps decrease swelling in hands and feet
✔️ Promotes better sleep and relaxation
✔️ Relieves muscle tension and stress
✔️ Supports emotional wellness during pregnancy

Take time to care for yourself while your body does the incredible work of growing new life. You deserve comfort, relaxation, and a moment to simply breathe.

📅 Schedule your prenatal massage today and experience the soothing benefits for both body and mind.

🌿 FIND RELIEF. RESTORE BALANCE. FEEL YOUR BEST. 🌿

Massage Therapy for Pain Management & Stress Relief

Are aches, tension, and daily stress holding you back?

Professional massage therapy can help you:

✔ Reduce muscle pain and stiffness
✔ Relieve stress and anxiety
✔ Improve circulation and flexibility
✔ Ease tension headaches and neck pain
✔ Promote relaxation and better sleep
✔ Support overall wellness and recovery

Whether you’re dealing with chronic pain, sore muscles, work-related tension, or simply need time to recharge, personalized massage therapy can help you feel refreshed, relaxed, and renewed.

📅 Book Your Appointment Today
📍 1901 Hwy190 ste 26 Mandeville la
💆 Customized Treatments for Your Needs

Your body works hard for you—give it the care it deserves.

📞 Call or Message to Schedule 504-421-1434

Relax. Recover. Rejuvenate.

Tired of Living with Pain? Relief Starts Here.

Whether you’re dealing with:
✔ Chronic Neck & Shoulder Pain
✔ Lower Back Pain
✔ Muscle Tension & Stiffness
✔ Headaches & Migraines
✔ Sciatica Discomfort
✔ Stress-Related Muscle Pain
✔ Sports & Work-Related Aches

Professional massage therapy can help reduce pain, improve mobility, and restore your quality of life.

✨ Personalized Treatment Plans
✨ Deep Tissue & Therapeutic Massage
✨ Relaxing, Professional Environment
✨ Licensed Massage Therapist
✨ Flexible Appointment Scheduling

Don’t let pain control your life. Take the first step toward feeling better today.

📞 Book Your Appointment Now
📍 Massage by Design llc
📱 504-421-1434
🌐 https://bookedin.com/book/massage-by-tanya-sylvera

Feel Better. Move Better. Live Better.

Bookedin

Book your appointment today go online or text

https://bookedin.com/book/massage-by-tanya-sylvera