Greyley Wellness
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Supporting those in the Madison area to thrive through daily anxiety, men's mental health, life transitions along with nutrition & wellness coaching 🌿
There’s something about stepping into a space and knowing you can exhale. 🤍
At Greyley Wellness, we’ve intentionally created our offices to feel warm, comfortable, and safe but what happens inside these rooms matters even more.
When you sit down with a Greyley therapist, you’re meeting with a fully licensed, experienced mental health professional committed to providing confidential, thoughtful, evidence-based care.
A space where your story is treated with respect.
Where your privacy matters.
Where you can show up exactly as you are.
And where the work you do together is grounded in professionalism, compassion, and trust.
Sometimes taking care of yourself starts simply by walking through the door.
Come in. Take a seat. You’re in a safe place. 🤍
09/22/2026
The therapy session begins before the client walks through the door.
At Greyley Wellness, we believe thoughtful therapy doesn’t happen by accident. Behind every meaningful session is intentional preparation, reviewing where a client has been, reflecting on what they may need today, considering what approaches might be helpful, and creating space to be fully present with them.
For Stephanie, preparation is an important part of honoring each client’s individual story. She takes time to thoughtfully consider the work they are doing together so that sessions feel purposeful, personalized, and responsive, not one-size-fits-all.
Because therapy isn’t simply about showing up for an hour.
It’s about showing up prepared, curious, and fully invested in the person sitting across from you. 🌿
The quiet work behind the scenes matters, too.
09/21/2026
Fall schedules are officially in full swing. 🍂
Back to school, fuller calendars, changing routines and sometimes, the reminder that it’s time to make space for yourself, too.
We’re excited to have two new therapists at Greyley Wellness who currently have openings for new clients. Whether you’ve been thinking about starting therapy for the first time, returning after a break, or simply feeling ready for some extra support this season, now is a great time to get connected.
✨ In-person + telehealth options
✨ Adolescents + adults
✨ Dean, Quartz, The Alliance + self-pay
Your fall schedule can include taking care of you, too. 🤎
Book your therapy appointment today at Greyley Wellness.
Rainy mornings at Greyley. ☕️🌧️
Opening the office, turning on all the lamps, making the first cup of coffee, and letting the space slowly come to life.
There’s something about a rainy morning that invites us to move a little slower and begin with intention.
Today’s intention: be present, do what matters, and leave a little room for pause. 🤍
Here’s to a cozy start to the day at Greyley.
09/11/2026
We’re excited to welcome Stephanie Baciak Edelblute, MA, LPC (she/her) to the Greyley Wellness team!
Stephanie works with adolescents and adults navigating anxiety, depression, trauma, grief, life transitions, relationship challenges, and more. Her warm, collaborative approach incorporates EMDR, CBT, DBT, somatic approaches, and IFS-informed interventions to meet each client’s unique needs.
📅 Starting September 14
🏡 In-person: Monday–Wednesday
💻 Telehealth: Thursday & Friday
💳 In-network with Quartz, Dean & The Alliance | Self-pay available
Stephanie is now accepting new clients! If you’ve been considering therapy, this could be your sign to take that first step. ❤️
Schedule an appt on our website.
09/09/2026
📚 More Than Just Books~Tools for Healing
Have you ever noticed the library wall in our office?
It’s more than a collection of books, it’s a carefully curated resource our therapists use to support clients throughout their healing journey.
From anxiety and trauma to grief, relationships, self-compassion, parenting, mindfulness, and personal growth, our shelves are filled with trusted resources that help bring therapeutic concepts to life.
During sessions, your therapist may recommend a book, share a meaningful passage, or use an exercise from one of these resources to deepen your understanding and support the work you’re doing together.
Every client is unique, and sometimes the right words, workbook, or guided activity can provide insight, encouragement, or a fresh perspective between sessions.
Our library reflects our commitment to lifelong learning and providing evidence-informed care that extends beyond the therapy room.
📖 Because healing isn’t just about talking, it’s also about learning, growing, and discovering resources that resonate with you.
Have a favorite mental health or personal growth book? We’d love to hear about it in the comments!
🍂 A gentle pause before a new season.
Greyley Wellness is closed today in observance of Labor Day, and we hope our staff, clients, and community find a little space to rest, recharge, and simply be.
September brings a shift we can feel, school schedules return, mornings get a little crisper, daylight slowly shortens, and summer begins to give way to fall.
And with that shift comes an invitation to find our rhythm again. To settle back into routines that support us. To create a little more structure. To notice what we need as we move into a new season.
Today, we hope you give yourself permission to slow down before stepping into what’s next. 🤍
Here’s to a September filled with rest, rhythm, and intention.
09/03/2026
🌿 A Moment to Recharge, So We Can Be Fully Present
Between sessions, you might find one of our therapists stepping outside to our patio for a few quiet moments surrounded by nature.
These brief pauses aren’t about stepping away from the work, they’re part of it.
Taking a few minutes to reset, enjoy the fresh air, and reconnect with the present helps our therapists return to each session grounded, focused, and ready to provide thoughtful, compassionate care.
Just as we encourage our clients to find moments of mindfulness and restoration throughout their day, we strive to model those healthy practices ourselves.
Our peaceful outdoor space is one of the many ways we care for our team, because caring for those who care for others matters.
🌱 Sometimes, a few quiet moments in nature can make all the difference.
A slow, rainy Saturday morning. 🌧️🤍
There’s something about the shift in seasons that reminds us we’re allowed to slow down, too.
To leave a little more space in the day.
To notice the rain outside the window.
To make something warm to drink.
To rest without needing to earn it.
To simply be where we are.
As summer begins to soften into fall, maybe this weekend can be an invitation to pause, to check in with yourself and notice what you need as you move into a new school and fall season.
Not every day needs to be productive.
Not every quiet moment needs to be filled.
Sometimes wellness looks like doing a little less.
Wishing you a slow and restorative Saturday from Greyley Wellness. 🩶
Walk With Me Wednesday 🍦☀️
Today’s walk took us right outside the Greyley Wellness doors for a little end-of-summer sweetness with Sweet Grace Ice Cream Co.! 💙
We love finding simple, intentional ways to care for the people around us and today that looked like ice cream, iced coffee and sunshine.
Getting to treat our staff, clients, neighbors, and community was such a fun reminder that wellness isn’t only found in the big things. Sometimes it’s stepping away from your desk, getting outside, connecting with others, and enjoying an ice cream cone on a Wednesday afternoon. 🍦
A big thank you to Sweet Grace Ice Cream Co. for collaborating with us and bringing a little extra joy to Greyley today!
Here’s to community, connection, collaboration, and making room for the small joys. 💙
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Telephone
Website
Address
2010 Eastwood Drive, Suite 300
Madison, WI
53704
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |