A Better Body
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We offer a wide range of modalitlies, and will customize our therapeutic massages and facials based on the needs of each individual client.
The front of your neck and shoulders can hold more tension than you realize, especially after long hours at a desk, looking at screens, or carrying stress throughout the day. ๐โโ๏ธโจ
Targeted massage work can help relax these hardworking muscles, encourage comfortable movement, and create a greater sense of ease throughout the upper body. Giving these areas some intentional care can be a simple way to help your body unwind.
If your neck and shoulders have been feeling tight or overworked, it's time to give them some well-deserved attention. Book your next session with A Better Body through the link in our bio. ๐
09/27/2026
Thereโs something so special about knowing our clients genuinely look forward to their time with us. ๐
Thank you, Courtney, for sharing your kind words about Lauren! Weโre so glad her welcoming personality and knowledge make each appointment something you look forward to. Creating a comfortable space where you can feel cared for and confident in your treatment is what we strive for every day. โจ
Ready to find a therapist whoโs a great fit for you? Book your next session with A Better Body through the link in our bio.
Your wrists and forearms put in plenty of work throughout the day, from typing and texting to lifting, gripping, and repetitive movements. A FlexBar can be a simple tool to add strengthening exercises to your routine and help support wrist stability, forearm strength, and overall mobility. ๐ชโจ
Taking a few minutes to strengthen the muscles you rely on every day can be a great addition to your self-care routine. And when those hardworking muscles need some extra attention, book your massage with A Better Body through the link in our bio ๐
Tension can build in the neck and shoulders in ways we don't always notice until we finally slow down. ๐โโ๏ธโจ
Focused work around the anterior neck and underarm area can help release built-up tightness, encourage comfortable movement, and create a deeper sense of relaxation throughout the upper body. Sometimes, giving those often-overlooked areas a little attention can make a big difference.
If your neck and shoulders have been feeling tense or overworked, give your body the care it deserves. Book your next session with A Better Body through the link in our bio. ๐
09/20/2026
Thereโs nothing better than hearing that a client found exactly the kind of care they were hoping for. ๐
Thank you, Dana, for sharing your experience and for trusting Lotto with your massage. Weโre so glad your visit exceeded your expectations and left you looking forward to coming back. Knowing our clients leave feeling happy with their experience means so much to our team. โจ
Ready to see what makes A Better Body special? Book your next session through the link in our bio.
Feeling some extra tension in your lower back or glutes? A massage ball can be a simple way to work into those deeper areas that can be difficult to reach on your own.
By gently leaning into the ball and using your body weight to create controlled pressure, you can help loosen tight muscles, encourage better mobility, and give those hardworking areas some much-needed relief. ๐
A few intentional minutes of self-care can go a long way. Ready for deeper relaxation and personalized care? Book your session with A Better Body through the link in our bio!
09/18/2026
Meet ๐ง๐ฎ๐๐น๐ผ๐ฟ ๐
๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น๐๐ถ๐ฒ๐: Trigger Point | Low Back Pain/Tension | Neck & Shoulder Pain/Tension
Taylor brings a firm, slow, and deeply focused approach to every session. Working primarily on the back, she excels at addressing both chronic and acute pain and her experience with complex conditions like muscular dystrophy, scoliosis, herniated discs, pinched nerves, and hypermobility gives her an unusually well-rounded clinical eye. Clients appreciate that she listens carefully and works on what they actually want and need.
When she's not working, Taylor enjoys taking her dogs on adventures to the dog park and exploring the outdoors with her partner.
Ready to experience a session with Taylor? Book your appointment at A Better Body through the link in our bio ๐โโ๏ธ
09/17/2026
We had such a great time at .fit.wi and canโt wait to be back for their Open House this Saturday, September 19th!
From getting active and checking out their space to connecting with their community, it was such a fun experience, and weโll be there again with A Better Body for chair massage!
You donโt have to be an Allegro member to join in. Come check out the studio, try a free class, and treat yourself to a ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ป๐๐ฒ๐ฑ chair massage while youโre there!
Want to reserve your massage? Sign up through the link below to see the available times and pricing.
https://tinyurl.com/c2b9cdwc
Weโd love to see you there!
09/16/2026
Weโre excited to introduce ๐๐ป๐ด๐ฒ๐น๐ถ๐ป๐ฎ of .llc , who will be taking over facial services at A Better Body!
Join us next Wednesday, September 23, from 2โ6 PM for a special meet-and-greet featuring free skin readings, personalized recommendations, and a take-home treatment plan. Youโll also receive 30% off Skin Script products available in-house that day.
Come meet Angelina, learn more about your skin, and discover whatโs next for your facial care.
Reserve your free consultation here: https://tinyurl.com/4r288yx4
09/16/2026
Taking care of your body can make a meaningful difference in how you move through your day. When you feel more comfortable and relaxed, it becomes easier to focus on what matters and approach life with confidence. A little time for yourself can go a long way. โจ ๐
Give yourself that moment of care and book your next session with A Better Body through the link in our bio.
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Website
Address
6515 Grand Teton Plaza Suite 145
Madison, WI
53719
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 10am - 5pm |
| Sunday | 10am - 5pm |