Intuitive Wholistics

….. look for the BEAUTY around you✨

It’s easy to see what’s wrong- with the world, with our country, city, your life, your space etc….

It’s harder to notice what’s right-
the beauty that exists:
🌺 in the flowers you saw down some random alley.
🌅 The sky at sunset.
✨ The magic hour sun sprinkling in through a window.

The simple act of noticing and appreciating that beauty contributes to your wellbeing.
Small but profound.
It literally retrains your brain into seeing more beauty and over time you will see it in your life.

What beauty did you notice today?

Intuitive Wholistics is dedicated to helping women to reconnect with their power.

Mind. Body. Spirit.

Life gets crazy
Sometimes we find ourselves just riding along in the passenger seat holding on tight
…but how would it feel if YOU were in the drivers seat?

Through bodywork, we let go of tension and tap in to how we CAN feel better
Step one!

I love sending my clients home with a little more body awareness and a new self care tool to incorporate at home.
A stretch. A meditation. A ritual.
These tools are stepping stones to ANCHOR ourselves to that drivers seat!

Energy work goes deeper.
A hard reset.
A commitment to really SEEING ourselves.
A commitment to SITTING with what we are holding and letting it alchemize.
An OPPORTUNITY to create your life with intention.

Sound healing can be both stimulating and soothing. Much like energy work there is always a chance of deep rooted stuff bubbling up to the surface for you to look at.
An opportunity to see what you’re packing.
And sometimes it offers you a very restful and restorative nap.

I’m here for all of it✨

Thinking you need a shift? TALK TO ME!

Let’s make magic 💅🏼✨

True story:

When clients come for a session and then immediately go doing stuff like going to the gym or work or golf (😑) or yard work etc, I get twitchy.

Bodywork and energy work can absolutely be a reset - IF -you let it.

Take the day off or schedule it WHEN you can rest.

Give your mind and body PERMISSION.
You won’t regret it!
Go sit at a park or in a hammock.
Read a book or journal a while.

Letting the good feels marinate and sink in will help your session to last longer.
I promise!!

I’ll get off my soap box now🤣

Art Sanctuary has a new home!

Welcome!

Join us in a donation based sound bath on Sunday, July 19th to bring in the fresh new vibes✨

There will be two hour-long sessions that day
3pm & 7:30pm

Feel free to arrive up to 15 min before the session to get settled into the space.

Bring a yoga mat, a pillow, a blanket, a bolster or any items that will help you to rest easily on a hard surface for an hour

Suggested donation of $10-$30 and all proceeds go to Art Sanctuary✨

Tell your friends💜

Let’s make magic!

Last minute opening TOMORROW!

This coming week I have time for you!
DM to claim

Rainy day bodywork vibes🤤