Get Fit With Kayla

Kayla Goldwag is a certified Personal Trainer, Group Fitness Instructor, Fitness Writer, &Trauma-Informed Yoga Teacher who provides fun, safe, effective workouts for Women to feel strong, energized, and confident in their bodies. Current 'Ladies-Only' Group Fitness Class Schedule:


Kick Abs Cardio, Toning, Barre, Indoor Walk & Yoga on-Demand at

me.onPodio.com/GetFitWithKayla/workout

Pop-Up in-person Classes..TBA. Just contact me via phone or email for more info/to schedule a time. I'm Kayla Goldwag, a Certified Personal Fitness Trainer and Certified Group Fitness Instructor. I'm passionate about helping women achieve healthy fit bodies inside and out. My other specialties include weightloss, post-mastectomy rehabilitation and working around injuries such as plantar fasciitis, knee, shoulder, back issues etc. Sign up for a session and enjoy a little one on one attention and re-discover how fun fitness can be.