40fit
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Whether you will be 40 in the future... Are 40 now... or 40 is in the past... It is time to get healthy. It's not just about looking good.
It's also about feeling good. It's time to make the changes that you need to make. It's time to find the friends and support group that will champion and encourage you as you take the first steps on your journey to find the new you. The strong, healthy, motivated... perfect you. The "you" that you were always meant to be.
It doesn't sound pleasant... not at all...
http://answers.yahoo.com/question/index?qid=20070511001449AAxe9dN
How do I know if I'm pregnant? - Yahoo! Answers How do I know if I'm pregnant?
11/02/2011
http://www.webmd.com/healthy-beauty/hair-health-11/hair-statement
What Your Hair Says About You Your hair makes a statement about you. Learn how hair care and styling may affect your ability to get a job, a promotion or a raise, or succeed in personal relationships.
11/02/2011
That's cool... we have 2017 people!
10/17/2011
Childhood Illnesses Parents Should Know! Look at the list, recognize the symptoms! Now!
http://www.webmd.com/parenting/ss/slideshow-childhood-illnesses-to-know?ecd=wnl_wmh_101711 #
Child Illness Pictures: Symptoms of RSV, Strep, Meningitis, Whooping Cough, and More Croup, strep, glue ear, and Kawasaki disease are among 24 illnesses parents must know. Symptoms and pictures help parents know when to call the doctor.
Money Magazines Rules to Grow Rich by #10
Aim to build a retirement nest egg that is 25 times the annual investment income you need.
So if you want $40,000 a year to supplement Social Security and a pension, you must save $1 million. This rule is based on the amount that you can safely withdraw from your nest egg in retirement.
The single most effective thing you can do to ensure that your money will last is to start out with a low withdrawal rate of 4 percent, then raise that amount annually to compensate for a cost-of-living increase or inflation.
The reason is that if a bear market hits early in retirement, an enormous loss can put such a big dent in the portfolio that it won't be able to recover in time to benefit when the market rebounds.
What's ur favorite healthy snack?
10/17/2011
Healthy Scalp... healthy life!
http://www.webmd.com/skin-problems-and-treatments/ss/slideshow-hair-conditions
Slideshow: What Your Hair & Scalp Say About Your Health Is your hair trying to tell you something about your health? Some medications and conditions affect your hair as well as your body. This slideshow shows what's myth and what's fact when it comes to your health and your hair.
10/17/2011
Check out these tips to a longer life... they all make sense!!!!
http://www.webmd.com/healthy-aging/ss/slideshow-longer-life-secrets?ecd=wnl_wmh_101711
Long Life Slideshow: Sleep, Diet, and More Anti-aging Tips Friends are a surprisingly strong influence on how long you live -- for better or worse. WebMD's slideshow explains this and other secrets of longevity.
10/15/2011
This is good! An Emotional Fitness Workout. We all work out our bodies to get strong... but why not our emotions!
http://www.wikihow.com/Practice-a-Daily-Emotional-Fitness-Training-Program
How to Practice a Daily Emotional Fitness Training Program Daily physical fitness exercises help keep our bodies strong; these 12 Daily Emotional Fitness Training Exercises help keep us emotionally strong. The exercises are based on both scientific knowledge and the collected wisdom of the ages....
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