Live Young

🪡Microneedling tutorial of my neck and chest!

🤩Join me on this one hour Instagram live show where I teach you step-by-step how to biohack your skin and reverse aging up to 10 years!

💬Comment “MICRONEEDLING” for my free guidebook and a link to my favorite Microneedling Pen

💬Comment “METHOD” to get on the waitlist for the Live Young Method 10-Week Course beginning January 4th.

💬Comment “RETREAT” if you’d like to join me this October in South Korea for a K-Beauty skincare immersion with 15 like-minded women.

Want to Feel, Function, AND Look 10 Years Younger?✨

🎙️ Watch my IG LIVE Show for a Healthy Aging Q&A where I answered the most asked questions you’ve been wanting to know about healthy aging, longevity, skincare, biohacking, nutrition, fitness, hormones, treatments, supplements… you name it! 🤩

Wondering why you should take my word for it? 👇🏻

🙋‍♀️ I’m a Healthy Aging Coach & Gerontologist in my late 50s and I don’t just talk about healthy aging, I LIVE it.

👩‍🎓 I hold a Master’s degree in Psychology from Pepperdine University already in my back pocket, I also graduated from USC with a second Master’s in Gerontology (the scientific study of aging)

✨ I’m also certified in Integrative Nutrition & Health, Personal Training, and 500-hour YogaWorks instruction.

👩‍🔬 And I’m constantly researching AND personally testing the latest treatments, products, technology, and healthy-aging strategies so I can help you separate the hype from what’s actually worth your time and money.

📲 If you’re interested in joining the next Live Young Method 10-Week Course, Comment “METHOD’ below and I will send you the details and waitlist information. 💗

🇰🇷 Comment “RETREAT” to apply for the LIVE YOUNG South Korea Retreat this October and experience some of the world’s most advanced healthy-aging, skincare, and wellness treatments with me in Seoul!

Comment RETREAT to submit your application for the Live Young South Korea Retreat. 💌

This October, we’re hosting an intimate, luxury skincare retreat in Seoul, exclusively for 15 women.

This is not just a trip… it’s a curated experience.

Think:
✨private, world-class skincare experiences
✨advanced treatments with top-tier providers
✨refined education so you truly understand your skin
✨a community of women who are ready to finally prioritize themselves 🤍

South Korea is known for setting the global standard in skincare… and you’ll experience it firsthand, in a way that’s both seamless and fully supported.

Whether you come for the experience, the results, or both… this is where transformation meets luxury ✨

We have 2 Spots left! These will fill quickly.

Comment RETREAT to submit your application 💌

Comment RETREAT to submit your application for the Live Young South Korea Retreat. 💌

This October, we’re hosting an intimate, luxury skincare retreat in Seoul, exclusively for 15 women.

This is not just a trip… it’s a curated experience.

Think:
✨private, world-class skincare experiences
✨advanced treatments with top-tier providers
✨refined education so you truly understand your skin
✨a community of women who are ready to finally prioritize themselves 🤍

South Korea is known for setting the global standard in skincare… and you’ll experience it firsthand, in a way that’s both seamless and fully supported.

Whether you come for the experience, the results, or both… this is where transformation meets luxury ✨

We have 2 Spots left! These will fill quickly.

Comment RETREAT to submit your application 💌

On the fence about getting a red light therapy mask?
Trust me… I get it. They’re an investment.

Over the last decade, I’ve bought countless LED masks, tested them all, and learned exactly what works and what absolutely does NOT. That’s why I created the best mask on the market and it’s super affordable!

✨ The Live Young 8-in-1 Wireless LED Mask is under $200!✨
Comment “MASK” to grab yours before they sell out!

✨The Live Young 8-in-1 Wireless LED Mask was made for YOU, the multitasker who does it all 💪
✅ 100% Wireless! NO ANNOYING CORDS!
✅ Large Feminine Eye Opening
✅ Flexible, Lightweight Silicone
✅ Soft Velcro Straps without getting tangled in your hair 🫣
✅Rechargeable Battery Pack, meaning hands-free and pocket-free
✅ 8 Different Light Spectrums
✅ Medical-Grade
✅ FDA-Cleared

📲 Comment “MASK” to get the Live Young 8-in-1 Wireless LED Mask for under $200 before it sells out!

✈️ Comment RETREAT to submit your application for the LIVE YOUNG South Korea 2026 Retreat! 💫

On the fence about getting a red light therapy mask?
Trust me… I get it. They’re an investment.

Over the last decade, I’ve bought countless LED masks, tested them all, and learned exactly what works and what absolutely does NOT. That’s why I created the best mask on the market and it’s super affordable!

✨ The Live Young 8-in-1 Wireless LED Mask is under $200!✨
Comment “MASK” to grab yours before they sell out!

✨The Live Young 8-in-1 Wireless LED Mask was made for YOU, the multitasker who does it all 💪
✅ 100% Wireless! NO ANNOYING CORDS!
✅ Large Feminine Eye Opening
✅ Flexible, Lightweight Silicone
✅ Soft Velcro Straps without getting tangled in your hair 🫣
✅Rechargeable Battery Pack, meaning hands-free and pocket-free
✅ 8 Different Light Spectrums
✅ Medical-Grade
✅ FDA-Cleared

📲 Comment “MASK” to get the Live Young 8-in-1 Wireless LED Mask for under $200 before it sells out!

✈️ Comment RETREAT to submit your application for the LIVE YOUNG South Korea 2026 Retreat! 💫

Microneedling at home consistently every 4-6 weeks is one of my favorite ways to Biohack the skin and reverse aging!

Microneedling creates microtraumas that stimulates collagen production to create
→ smoother skin
→ better texture
→ younger functioning skin
→ healthier-looking skin overall

It’s true what they say…beauty is pain 😂 but it really doesn’t hurt as much as you’d think.

💌 Comment MICRONEEDLING and I’ll send you my FREE Microneedling Protocol 💉

The best skin of your life doesn’t come in a bottle. It comes from biohacking your biology. 🧬✨

As a 58-year-old gerontologist and healthy aging specialist, I don’t look for “miracle creams.” I look for ways to upgrade my cellular function. True skin longevity is about giving your cells the right signals to repair and regenerate from the inside out.

In this video, I’m stacking two of my favorite daily skin biohacks:

1️⃣ Red Light Therapy (Photobiomodulation): To supercharge mitochondrial function, ramp up cellular energy (ATP), and stimulate deep collagen production.

2️⃣ Dry Brushing: To instantly activate the lymphatic system, flush toxins, and increase microcirculation.
When you stop relying only on topicals and start incorporating cellular biohacks - like red light, dry brushing, and strategic microneedling - your skin’s appearance completely transforms. No matter your age.

Want to know exactly how I stack these at-home devices with my daily skincare for maximum cellular health?
👇👇👇

Comment the word PROTOCOL below, and I’ll DM you my complete, FREE At-Home Skincare & Biohacking Calendar! 🗓️⚡️

📲Comment “Body Treatments” for my FREE body treatments protocol!

The best skin of your life doesn’t come in a bottle. It comes from biohacking your biology. 🧬✨

As a 58-year-old gerontologist and healthy aging specialist, I don’t look for “miracle creams.” I look for ways to upgrade my cellular function. True skin longevity is about giving your cells the right signals to repair and regenerate from the inside out.

In this video, I’m stacking two of my favorite daily skin biohacks:

1️⃣ Red Light Therapy (Photobiomodulation): To supercharge mitochondrial function, ramp up cellular energy (ATP), and stimulate deep collagen production.

2️⃣ Dry Brushing: To instantly activate the lymphatic system, flush toxins, and increase microcirculation.
When you stop relying only on topicals and start incorporating cellular biohacks - like red light, dry brushing, and strategic microneedling - your skin’s appearance completely transforms. No matter your age.

Want to know exactly how I stack these at-home devices with my daily skincare for maximum cellular health?
👇👇👇

Comment the word PROTOCOL below, and I’ll DM you my complete, FREE At-Home Skincare & Biohacking Calendar! 🗓️⚡️

📲Comment “Body Treatments” for my FREE body treatments protocol!

I was NOT expecting to hear this… 🥹

While treating my legs with ONDA, my doctor looked at my skin and said: Your skin looks like you’re 30.

I’m 58 years old.

Moments like this remind me that consistency pays off. Years of prioritizing healthy aging, skincare, strength training, nutrition, and investing in the latest technology have completely changed how I age.

Now I’m bringing YOU with me to experience it all in South Korea on October!

✈️ Comment RETREAT to submit your application for the LIVE YOUNG South Korea 2026 Retreat! 💫