Five Wellbeing Spa
Share
Day Spa
EXCLUSIVE SPA TREATMENTS
A cozy and convenient setting for massages, facials, and body treatments in the heart of downtown Littleton, CO.
Five Wellbeing is a new concept in spa and wellness destinations. Its very core redefines how people will experience approachable services that are based on the five elements; water, fire, metal, wood, and earth—where re-balancing oneself is the goal. This is what the five elements are all about.
Yes! 🧡
Feelin' Good 🧡
08/06/2026
Every year, as August arrives, a part of me wants to hold onto every last bit of summer, while another part can’t help but get excited about the fresh start that fall always seems to bring.
In Chinese philosophy, August represents a subtle energetic pause—a quiet transition from late summer into fall. It’s the moment between summer's expansive Fire energy and autumn's reflective Metal energy. During this shift, it's natural to feel a little scattered. Routines begin to change, schedules tighten, and life can feel as though it's changing pace.
This transitional season is governed by the Earth element, whose role is to steady us and keep us centered when everything around us shifts. Earth reminds us that stability isn't found by resisting change, but by finding our footing as we move through it.
I experienced this lesson firsthand just a few weeks ago. A close friend of mine had made the difficult decision to leave Denver and move back home to Maine after navigating a series of personal challenges. I had the privilege of being her co-pilot for the cross-country journey.
Before we left, she was overwhelmed by the endless details that come with closing one chapter and beginning another. But something remarkable happened once we started driving.
As the miles stretched behind us, I watched the weight she had been carrying slowly lift. The farther we traveled, the more I saw her true self return. She became relaxed, funny, and present again. We spent our days laughing, getting lost in conversation, taking photos beneath every state welcome sign, and buying lottery tickets at every gas station we stopped at. We never won, but imagining that we might was part of the fun. What struck me most was that her peace returned long before we reached Maine. It came the moment she stopped focusing on everything she was leaving behind and began looking toward what lay ahead.
It reminded me that sometimes transition itself is what creates stability.
When life feels uncertain or frustrating, it's easy to believe things will never change. Yet, often the greatest change begins the moment we gain clarity about where we're going.
Is there an area of your life where you find yourself standing between one season and the next?
Most of the time, we have an intuitive sense of what we would like to see unfold – a direction or a goal that helps us move through transitional seasons with more ease. Here are some simple reflections to help you feel more grounded during those times:
Create one daily anchor - Choose one simple ritual that brings consistency to your day.
Stay Focused on the next right step – Simply ask yourself, what is the next right step?
Welcome what's ahead - Instead of dwelling on what's ending, take a moment to appreciate the new beginning that is preparing to emerge
This month, lets embrace the space between what was and what is becoming, trusting that there is wisdom in the pause and strength in the movement.
In wellbeing,
Betsy
https://fivewellbeing.com/embracing-the-space-between/
A Breath of Calm:
Salt Room Wellness During Smoky Days
When wildfire smoke settles into our communities, the effects can be difficult to ignore. The sky looks hazy, the air smells heavy, and many people notice dry eyes, irritated sinuses, coughing, headaches, or a general feeling that breathing takes more effort.
What Is Salt Room Therapy?
Salt room therapy, also known as halotherapy, involves relaxing in a specially designed room while very fine, dry salt particles circulate through the air.
Five Wellbeing’s Inhale Salt Room is designed as a comfortable lounge experience. Rather than asking you to do anything, the experience invites you to settle into a reclining chair, unplug from the outside world, and simply rest.
Salt therapy has been explored as a complementary wellness practice for respiratory comfort. Some research suggests it may support the natural process through which the respiratory system moves mucus and particles, although evidence remains limited and more high-quality clinical studies are needed. There are currently no official medical guidelines recommending salt rooms as a treatment for respiratory conditions.
In other words, a salt room should be viewed as a supportive wellness experience—not as a cure, a lung “detox,” or a replacement for medical treatment.
The Inhale Salt Room at Five Wellbeing Spa offers a gentle opportunity to step away from smoky skies, settle into stillness, and reconnect with your breath. Whether enjoyed on its own or added to a massage, facial, or sound lounge experience, it can become a restorative pause during a challenging season.
Come inside, get comfortable, and give yourself permission to breathe a little more gently.
Schedule your Inhale Salt Room experience at Five Wellbeing Spa. 720-283-4025 or Fivewellbeing.com
08/03/2026
The Special Offer:
The Double Reset ($50): Experience a back-to-back combination of our popular lounging therapies—one 30-minute session in the Inhale Salt Lounge and one 30-minute session in the Exhale Sound Lounge—for just $50 (a $70 value).
Total Flexibility: Book this package completely on its own as a quick, mid-day mental timeout (no robe change required!), or add it to an existing service to deeply extend your relaxation.
As August rolls in, the carefree pace of summer quickly gives way to the familiar rush of the back-to-school season. Between shopping for supplies, managing shifting schedules, and transitioning household routines, this time of year can send tension levels soaring for parents, teachers, and busy families.
When your calendar is packed, finding a multi-hour window for a traditional spa treatment can feel nearly impossible—but a busy schedule shouldn’t mean sacrificing your mental wellbeing. Even if you do not have time scheduled for a full massage or facial, our state-of-the-art lounging therapies offer the perfect fast, effective mental time-out.
https://fivewellbeing.com/specials/
Another great Wine Walk!
We love hosting this amazing community event and always have such an amazing time.
Thank you to all who stopped by for the wine, snacks, aromatherapy journey, and spa tours. Looking forward to seeing you all next month.
Do you have your ticket yet for the July Wine Walk event in downtown Littleton? It's this a Friday July 31st.
Grab your tickets by scanning the QR code or visiting the link in our story.
We've teamed up with Wine Walk Littleton and will be serving wine to all participating ticket holders this Friday from 4:30 to 7:30.
Get your tickets now before the sell-out!
Our Soul to Sole Special $289
Available through September 21 (Monday through Friday), this curated 120-minute package treats your body from the ground up. Designed to counter the draining energy of mid-summer heat, this luxurious seasonal bundle focuses on physical grounding and luminous skin restoration.
What's included 👀
All About You 45-Minute Therapeutic Massage: Invite profound relaxation back into your muscles and target your primary areas of tension.
15-Minute Foot Ritual: A grounding, cooling ritual dedicated to reviving tired, summer-weary feet and soothing the nervous system.
All About You 45-Minute Facial: A tailored facial treatment utilizing clean, botanical nutrients to deeply hydrate and protect your skin from the summer elements.
15-Minute Gua Sha Stone Ritual: An ancient gemstone therapy that sculpts, lifts, and stimulates circulation to reveal a beautifully radiant, effortless summer glow.
Special Seasonal Price: $289
Call 720-283-4025 to book ✔️
Discover the rejuvenating power of our Red Light Therapy enhancement.
Our Red Light Therapy enhancement is designed to amplify the benefits of your facial. Harnessing the science of red light, this non-invasive treatment stimulates collagen production, working to reduce the appearance of wrinkles, fine lines, and age spots. 15 minutes will be added to your treatment time.
Do you love a facial massage?
Raise your hand! 🙋♀️🙋♂️
👩🍳 💋
Click here to claim your Sponsored Listing.
Category
Website
Address
5602 S. Nevada Street
Littleton, CO
80120
Opening Hours
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 8:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 8:30am - 5pm |
| Saturday | 8:30am - 5pm |
| Sunday | 8:30am - 5pm |