A Better U Massage
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Post-Op Lymphatic Massage • Massage Therapy • TMJ Relief • Facial Sculpting • Lymphatic Drainage
Post Op Lymphatic Massage, Swedish Massage, Deep Tissue Massage, Myofascial Release Massage, Pre-Natal Massage, Reflexology Massage, Spa Services.
08/17/2026
Just a little reminder ❤️ A Better U Massage is more than lymphatic drainage!
Yes, lymphatic and post-op massage are some of my specialties, but I still offer the massage services many of you have been coming to me for over the years.
Swedish Relaxation Massage • Deep Tissue Massage • Therapeutic Massage • Lymphatic Drainage • Post-Op Lymphatic Massage • Buccal/TMJ Massage
Whether you need to relax, unwind, or have some areas that need a little extra attention, I’m here for you.
Come in, relax and leave feeling like A BETTER U. ❤️
08/13/2026
A Better U Massage accepts FSA/HSA cards.
FSA = Flexible Spending Account
HSA = Health Savings Account
08/08/2026
I made my new business cards all by myself. I was so proud of myself 🤦🏽♀️ get these cards back and look on there. How did I forget my website?🤷🏽♀️🤦🏽♀️
abetterumassage.com
Surgery Ladies: Don’t Just Plan the Surgery also Plan Your Recovery! 💚
If you have Lipo, BBL, Tummy Tuck, or another cosmetic surgery coming up, please don’t wait until AFTER surgery to start looking for your post-op lymphatic massage therapist.
I recommend contacting me about 2 weeks before your surgery so we can discuss your recovery needs and get your appointments on the books.
And ladies, if you check my online schedule and don’t see an opening, TEXT ME! Don’t automatically assume I can’t get you in. Let me check my schedule and see what options may be available.
Most importantly, choose a massage therapist who is properly trained in post-op lymphatic drainage. Your recovery deserves proper care. 💚
Don’t just plan the surgery. Plan the recovery.
🌐 abetterumassage.com
📱 Text: 501-663-0402
📍 A Better U Massage | Little Rock, AR
08/07/2026
My home isn’t just dog-friendly💯it’s Prince first! 😂🐶🤎 Let’s be clear🤷🏽♀️Prince doesn’t live with me. I live with Prince. 😂 He just lets me pay the bills! He’s spoiled, loved, and definitely knows he runs the house. And I wouldn’t have it any other way. 🥰🐾
08/06/2026
You all know how much I love Christ Jesus and I am so thankful for the many blessing, His Grace and mercy🙌🏽🙌🏽🙌🏽
When I take time away to pour into myself or make memories with my children and grandchildren❤️💯like our recent Branson trip, My Clients 🤗they’re always so understanding and encouraging.
My amazing clients God has blessed me with. 💜 They know that taking care of myself helps me come back refreshed and ready to give them my very best. As much as I love what I do, I also cherish time with my family.
To every client who supports me, prays for me, and cheers me on… thank you. I appreciate you more than you’ll ever know. 🦋💜
08/02/2026
It has been a long and busy weekend, so today was all about self care. 💚 I skipped cooking, so Prince and I took a little ride to pick up a fresh salad for dinner. 🥗🐶Sometimes the best way to recharge is to keep it simple. 😊
Did You Know A Better U Massage Offers More Than Just Massage?
🌿 Therapeutic Massage – Relieves muscle tension, reduces stress, and promotes relaxation.
💧 Manual Lymphatic Drainage – A gentle technique that supports your lymphatic system, helping reduce swelling and encourage healthy fluid movement.
💜 Post-Operative Lymphatic Drainage – Designed to support recovery after cosmetic surgery by helping manage swelling and improve comfort.
😊 Facial Lymphatic Drainage – Helps reduce facial puffiness, supports healthy circulation, and leaves your skin feeling refreshed.
👄 TMJ & Buccal (Intra-Oral) Therapy – Helps relieve jaw tension, headaches, teeth grinding, and facial muscle tightness.
🪨 Hot Stone Massage – Warm stones help relax tight muscles and create a deeply soothing massage experience.
🥤 Cupping Therapy – Uses gentle suction to help relieve muscle tightness, improve circulation, and support recovery.
👑 Crown & Calm – A relaxing head, scalp, face, neck, and shoulder treatment designed to ease tension and promote deep relaxation.
😇Signature Face, Jaw & Lymphatic Renewal – A specialized treatment combining facial massage, lymphatic techniques, TMJ work, and scalp massage to help you feel refreshed and renewed.
💛 “Oh My Goodness” Signature Experience – My luxury signature session that combines several advanced techniques into one customized treatment for the ultimate relaxation and wellness experience.
abetterumassage.com
07/27/2026
Be 100% yourself.
When you’re authentic, you never have to pretend to be someone you’re not.
The people who are meant to be in your life will appreciate you for your heart, your personality, and your genuine spirit😇not a version of you that’s trying to impress everyone else.
The right people will love the real you.
07/23/2026
I Discovered Something New🤗and I Love It! I was invited to a perfume making party, and I had so much fun creating my own signature fragrance!
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Address
9107 N. Rodney Parham Road Suite 3
Little Rock, AR
72205
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 4pm |