Lexington Salt Cave & Wellness

October Spotlight Member Therese Dialls! Meet the Author + Book Signing October 3rd, 2-5pm!

Say hello to Salt Cave Member Therese Dialls! Therese began visiting the salt cave shortly after we opened, coming in initially to help a persistent, lingering dry cough and congestion that kept her from laying flat at night. There was nothing contagious going on and no real diagnosis, but she just couldn’t shake it. She tried salt therapy as a last resort, and after her second visit, she became a member. Coming in nearly every day in the beginning, she finally rid herself of the cough and is now a regular every week with her husband Darnell. Therese has been an advocate, friend and loyal customer ever since!

Therese is a published author and a certified Metabolic Health Coach & Life Coach. She recently released the guided journal Journey of the Heart, designed to take you on a journey of healing for your heart. Learn more here.

Please join us Saturday, October 3, from 2-5pm in our receptions area for a book signing (journals available for purchase or bring your own copy).

Happy Fall! Lexington Salt Cave & Wellness offers so many ways to restore, unwind, and flow into the transition of seasons. The grounding nature of the Salt Cave itself, plus its natural health properties (may help you say goodbye to sinus and allergy symptoms!) along with massage, yoga, and many other supportive offerings, events, and workshops, can help you ease into this season of change. Check out the October line-up at www.lexsaltcave.com!

Join us next Saturday, October 3 for The Warehouse Block Lexington party with The Void Sake Co.! Open regular hours at the Salt Cave from 12 to 5 that day, AND we’ll be rolling out the new Bath Salt Bar cart to be part of the vendor lineup from 2 to 9 PM on National Avenue! We hope you’ll join us and visit all the wonderful neighborhood businesses in the area!

⚠️ WARNING: Halotherapy in the Salt Cave may cause…

✨ Easier breathing
✨ Happier sinuses
✨ A calmer nervous system
✨ Healthier-looking skin
✨ A little immune-system support
✨ Deep relaxation
✨ An irresistible urge to come back again

Side effects may include: feeling refreshed, restored, and wondering why you didn’t try it sooner. 😉

Open seven days a week. Consider yourself warned. 🧂✨

This Sunday spend an afternoon in our soothing, light filled studio creating ease in body, mind, and spirit.

You’ll be guided through restorative yoga poses designed to gently open and align each of your body’s seven main energy centers, or chakras. Finish with a peaceful guided meditation and leave feeling like a new person!

Led by Erin Short, a 500 hour registered yoga teacher, jewelry designer, and owner of Sage + Strand. This class is limited to 8 people for a relaxing, intimate experience. Props provided.
Sunday, September 27, 330 to 5 PM $55

Sign up .lexsaltcave.com/events

🛁✨ The newest addition is HERE… and the guessing game is officially over! Introducing our DIY Bath Salt Bar!

Grab a jar and mix and match your favorite bath salt essentials to create a completely one-of-a-kind blend.

Make one just for you or create a beautiful, personalized gift for someone special. 💝

A big thank you to everyone who played along and tried to guess what was coming next!

Come get creative, have a little fun, and make your perfect soak! 🛁🌿

GUESSING GAME IS NOW CLOSED! THANKS FOR PLAYING!

Something new is coming… Can you guess what this is for?

It’s giving flower cart, farmer’s market vibes, we know—but this cart cutie will be part of our newest offering…

Guess what it’s for in the comments and the first three correct guesses between Facebook and Instagram  will win a special gift! One guess per person, please. The winners will be notified by direct message next week!

Want to feel as grounded and relaxed as our Reiki Master Sandy looks in this photo? Join her this Sunday at 4pm for a special gathering in the Salt Cave that includes crystals, meditation, and group Reiki!

You’ll receive your very own stone to take home, be guided through a calming experience , and receive Halotherapy (Dry Salt Therapy) during the one hour session.

The medical grade salt particles dispersed in the air are antibacterial, antifungal, and anti-inflammatory, and may help relieve symptoms of allergies and other respiratory ailments! You’ll leave feeling calmer, clearer, and deeply restored.

Space is very limited, book your spot on our website at www.lexsaltcave.com/events