Embodied Movement Therapy

Ready to let go of some stress? 🌿

Sometimes you don’t need to push through, power through, or add one more thing to your to-do list.

Sometimes you need to give your body permission to slow down.

This Sunday, join us at The Stillpoint for Come Back to Calm — a three-hour experience created to help you step out of constant “go” mode and reconnect with a greater sense of ease.

We’ll explore simple, practical ways to support your nervous system through somatic movement, breath, mindfulness and nervous-system awareness, then settle in for a deeply restorative Yoga Nidra meditation.

And because slowing down should feel good, we’ll pause along the way for nourishing seasonal snacks and tea. 🤍

No yoga experience required.
No need to be flexible.
No need to be “good at relaxing.”
Just come as you are.

🌿 Come Back to Calm: Let Go of Stress
Sunday, October 11 | 1:00–4:00 PM
📍 The Stillpoint Wellness Center | Embodied Movement Therapy | Lewes
$189

Give yourself an afternoon to move, breathe, rest and reset.

What exactly is Angelic Light Weaving? ✨

If you’ve ever been curious about energy healing—or simply open to experiencing something new—join us at The Stillpoint this Wednesday for an introduction to Angelic Light Weaving.

This unique energy-healing practice works with the energies of Master Light Weaving Angels, color frequencies, light codes and light language.

During this two-hour workshop, Certified Angelic Light Weaver Lily Elkins will introduce you to the practice and guide you through an attunement to your own Light Weaving Angel. You’ll also learn how this energy can be used to support yourself and others and complement practices such as Reiki.

✨ No previous energy-healing experience needed.
✨ Just bring your curiosity and an open mind.

Wednesday, October 7 | 5:30–7:30 PM
📍 The Stillpoint Wellness Center/Embodied-Movement Therapy, Lewes
$80 | A few spaces are still available

October at The Stillpoint 🍂

A new month and plenty of opportunities to pause, reconnect, learn something new, and care for yourself.

From energy healing and nervous system support to Yoga Nidra, sound, and connection, there’s something happening at The Stillpoint throughout October.
✨ Take a look at what’s coming up and find what speaks to you.

Space is limited for many of our offerings, so advance registration is encouraged.
📍 The Stillpoint Wellness Cent
Register here: https://momence.com/u/embodied-movement-therapy-Mxu6IW

🍂✨ Prepare. Release. Renew. ✨🍂

As autumn invites us to let go, join us for the Metal Workshop: Align with the Energy of Autumn at The StillPoint Wellness Center. 🌿

Explore Five Element philosophy, seasonal wellness practices, foods and lifestyle for autumn, and the emotional themes of letting go. You’ll also experience a seasonal acupuncture treatment, a seasonal snack, and a guided release ceremony.

📅 Sunday, September 20th
⏰ 1:00–3:00 PM
📍 The StillPoint Wellness Center • Lewes, DE

Space is limited—reserve your spot today! 🤍

🌿 Relax. Restore. Rebalance. Together. 🌿

Take a moment to slow down and experience the benefits of Community Acupuncture at The StillPoint Wellness Center. ✨ Individualized care in a peaceful shared space, designed to support relaxation, pain management, better sleep, hormonal balance, and overall wellness.

📅 Saturday, September 19
⏰ 10:00–11:30 AM
💙 $45

Walk-ins welcome, but space is limited! Reserve your spot today and give yourself the opportunity to reset and recharge. 🌱🧘‍♀️

✨ Slow down, breathe deeply, and find your balance. ✨

Join Mary Lambert at The StillPoint Wellness Center for a peaceful Sound Immersion featuring Himalayan & crystal singing bowls, gongs, chimes, and more. 🧘‍♀️🔔

📅 Every 3rd Wednesday • Beginning September 16
⏰ 5:30–7:00 PM
💙 $25 • Space is limited!

No experience necessary—just lie back, relax, and receive. 🌿

Reserve your spot today!

✨ A gentle reminder to take care of yourself. ✨

Your body works hard for you every day—give it the care it deserves. Whether you’re carrying stress, muscle tension, or simply need a moment to recharge, a massage can help you feel your best.

🌿 Book your massage at Embodied Movement Therapy today and make your well-being a priority. You can’t pour from an empty cup.

📅 Appointments available—schedule yours today!

✨ Prioritize yourself and experience the power of healing together. ✨

Join us for a Group Wellness Experience at Embodied Movement Therapy—a space to relax, reconnect, and recharge. Through guided wellness practices, you’ll reduce stress, restore balance, and leave feeling refreshed in both mind and body.

Bring a friend or come solo—everyone is welcome. Your wellness journey starts here. 💙

Visit the link in our bio for more information and to book today!

✨ Motivational Monday ✨

Your body carries you through every day—take time to care for it. Start your week by investing in yourself. Book your massage, stretch, breathe, and make your well-being a priority. 💙

📅 Schedule your appointment with Embodied Movement Therapy today!

✨ Your reminder to put yourself on your own calendar. ✨

Self-care isn’t a luxury—it’s part of staying healthy, balanced, and feeling your best. Schedule time for yourself this month, whether it’s a massage, yoga, PEMF therapy, or simply a moment to breathe. You deserve it. 💚

📅 Save this self-care calendar and book your next visit with Embodied Movement Therapy!