The Chill Duck

The Chill Duck

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Welcome to the FIRST cold plunge in Lakeland!Contact us to get started with a monthly membership or personalized sessions tailored to your needs! 🧊🐤🔥

08/31/2026

📣 Calling all small businesses in Lakeland! 🤍

We’re looking to connect with other locally owned small businesses in the Lakeland community who would be interested in partnering with us at The Chill Duck! 🦆✨

We’d love to display your business cards, brochures, or promotional materials at The Chill Duck, and in return, we’d love to have the opportunity to place our brochures/cards at your business as well!

But we’d love to take it a step further and make this a true local business partnership. 🤝

✨ If someone comes to The Chill Duck and mentions that they were referred by your business, we can offer your business a percentage of their purchase/sign-up as a referral thank-you.

✨ We can also promote your business at The Chill Duck—whether that’s displaying your cards, brochures, specials, or other promotional materials for our clients to see.

We really believe in supporting local businesses and helping each other grow. There are so many incredible small businesses in Lakeland, and we’d love to create a network where we can send customers each other’s way! 🫶🏼

If you own a small business or know someone who might be interested, comment below or send me a message! We’d love to connect and see how we can partner together. 💙

Let’s support local, together! 🦆✨

02/01/2026

The pro’s know where to go when they visit
Lakeland, fl. Adrenaline Body Works the only private facility. And the The Chill Duck gives Willie all the recovery he needs to fly strong as a center of the eagles!🦅

01/16/2026

We love our town and I love my momma!

Local businesses supporting local breast cancer families = everything. 💗

Huge THANK YOU to Adam Hamid (Adrenaline Body Works + The Chill Duck) for raising $5,000 for BCFCF at his annual Halloween party fundraiser. 🙌

Making it even more special, Adam’s mom Linda Fiore is a breast cancer survivor and BCFCF volunteer, and we’re grateful beyond words for this family’s heart for our mission. 💗

And yes… the new Chill Duck space is AMAZING:
cold plunge + sauna + red light therapy + recovery tools for soreness, stress, sleep, and wellness. Be sure to check it out! 🐥✨

📍 Lake Miriam Dr, Lakeland

Photos from The Chill Duck's post 01/16/2026

Come chill outside vibe the Florida weather ( expect today lol 37 degrees) and meet new people here at the The Chill Duck

10/22/2024
09/14/2024

🌊❄️ Embrace the Chill & Heat Up! 🔥
Ready to elevate your wellness game? Dive into our Cold Plunge and Sauna experience with our UNLIMITED Membership for just $105/month! 🧊💧 Or, if you prefer a single service for $55/month.

But that's not all! Explore our array of revitalizing services, including the renowned Red Light Therapy and invigorating EWOT. 🌟

08/29/2024

‼️Reminder‼️Tomorrow is Bring a Friend to the Gym Thursday 👏🏼

All existing clients, this is your chance to share the gym experience with a friend. Bring one friend along to try out the gym, and if they sign up, you’ll receive **50% off your membership for two months**! 💪

Don’t miss out on this awesome opportunity to work out with a friend and save!!

Want your business to be the top-listed Beauty Salon in Lakeland?
Click here to claim your Sponsored Listing.

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202 Lake Miriam Drive Suit 126
Lakeland, FL
33813

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm

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