All Bodies Pilates Studios
Explore Reformer, Mat, Barre, and Fusion classes tailored for you at All Bodies Pilates Studios.
Take a look into Reformer II: Progressions
Faster-paced, more control, more balance.
🔗Book now. Link in bio.
09/23/2026
09/20/2026
Congratulations to Elizabeth for reaching 100 classes at All Bodies Pilates Studio! We are so grateful to have you in our All Bodies family💛
This is a series you'll see straight from our curriculum, designed to hit every major muscle group in one session.
Expect moves that challenge your:
✔️ Core
✔️ Legs
✔️ Upper body
Never been on a reformer? No Problem!
Meet our custom-ordered reformers and get familiar with the features, equipment, and the space you'll be using in class.
Welcome to All Bodies Pilates! Owners Kristy and Kevin take you inside the renovated space—now offering reformer pilates, mat pilates, and barre, all under one roof.
08/08/2026
You read that right! Reformer Pilates now available to book at All Bodies Pilates Studios. Founding Memberships are 🔥 going fast…Reformer Pilates for only $10 a class?! Book your free class now for August 15th or 16th. Allbodiespilatesstudios.com
Bridge is a pilates staple — but the real work happens in your spine, not just your hips.
🔹 Neutral spine: your natural low back curve stays intact as you lift. There's a small gap between your low back and the mat.
🔹 Imprinted spine: you gently flatten your low back into the mat before lifting, closing that gap by engaging your deep core.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
5656 Lake Murray Boulevard
La Mesa, CA
91942
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 12pm |
| Sunday | 7am - 12pm |