Kramer Physical Therapy

When it comes to your body's mechanics, support starts from the ground up. Whether you are hiking rough trails or just navigating your daily routine, your foot and ankle health directly impacts your knees, hips, and lower back. Our team can assess your movement patterns and help you build a strong foundation for pain-free activity. Call (865) 801-9380 to schedule your appointment today.

Are headaches stealing your focus (and your mood)? Tension in your neck, shoulders, and upper back is a common trigger for frequent headaches that make it hard to concentrate on your day. At Kramer Physical Therapy, we can help identify the root cause of your pain, improve your posture, and relieve muscle tension so you can get back to feeling like yourself. Call (865) 801-9380 to schedule your appointment today.

Your body is capable of more than you think. Let us help you prove it.
Manual therapy at Kramer Physical Therapy goes far beyond simple relaxation. It is a precise, science-backed approach designed to help you regain strength, move freely, and eliminate pain.
Through targeted, hands-on care, we help you:
Boost Mobility: Release stiff joints and chronic muscle tension.

Relieve Pain: Treat the underlying cause of your discomfort, not just the surface symptoms.

Improve Flexibility: Restore your range of motion so you can move with complete confidence.

Give your body the reset it has been asking for. Call (865) 801-9380 to schedule your session today.

Have you recently dislocated your shoulder? Recovery requires expert care. Let the specialists at Kramer Physical Therapy help you heal safely and regain your full mobility. Our team will guide you every step of the way with a personalized care plan. Call (865) 801-9380 to schedule an appointment today.

Shin splints keeping you sidelined? Don’t just rest and hope it goes away—fix it.

Whether you're chasing new mileage goals or just trying to stay consistent with your workouts, our team knows how to tackle shin splints at the source. We will help you ditch the nagging pain, optimize your mechanics, and get you back on track.

Keep moving. Keep training.

Call (865) 801-9380 to schedule your evaluation with Kramer Physical Therapy today.

Menopause is a transition, not a pause button. With expert physical therapy and a tailored exercise plan, you can take control of your symptoms and protect your long-term health.

At Kramer Physical Therapy, our menopause support programs are designed to help you build strength, protect your bone density, and improve your sleep.

Reclaim your energy and confidence. Call (865) 801-9380 to learn how we can help.

Tech Neck is Real — and It’s a Pain in the… Well, You Know.
On average, Americans spend 5+ hours a day on their phones. All that forward head tilt puts serious strain on your neck, leading to:
• Muscle stiffness
• Joint inflammation
• Pinched nerves
• Arthritis
• Bone spurs or herniated discs

A fun (and slightly alarming) fact:
Your head naturally weighs about 10 to 12 pounds. However, when you tilt it forward 45 degrees to look at a screen, the pressure shifts—making it feel like your neck is holding up nearly 50 pounds.

The Fix:
• Hold your phone at eye level
• Take regular screen breaks
• Stretch your neck and shoulders daily

See a physical therapist before the stiffness becomes a chronic issue

Your neck will thank you.

Wrist pain slowing you down?

Carpal tunnel can mean tingling, numbness, and constant discomfort—but you don’t have to live with it.

At Kramer Physical Therapy, we take a whole-body approach to lasting relief by improving:
• Posture
• Ergonomics
• Muscle balance

Get back to work, workouts, and life—without the ache.

Call (865) 801-9380 to start your recovery today.

Don't let stiffness dictate your day.

At Kramer Physical Therapy, our expert manual therapy provides the targeted, hands-on care you need to move better and feel better. We focus on breaking down scar tissue, restoring your mobility, and getting your body back in perfect sync.

Ready to get back to what you love?

Call (865) 801-9380 to book your session today.

Struggling to get a good night's sleep? You are not alone—and you are not out of options.

Quality rest isn’t just a luxury; it is critical to your overall health. Whether your poor sleep is caused by lingering physical pain, daily stress, or inconsistent lifestyle habits, we are here to help you address the root cause.

At Kramer PT, we help you build better sleep hygiene and reduce the physical discomfort that keeps you tossing and turning. We also incorporate proven relaxation techniques, such as mindfulness and meditation, to help your body and brain fully unwind at the end of the day.

Sleep better. Feel better. Live better.