Kingsport Senior Center

· October 15 - “Quickly Relieve Tightness in the Back of the Knee”

Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exercises Simple movements to relieve pain and tightness in the back of the k...

Handcrafted Soap Class, M, Nov 9, 11:00 a.m. $10.00 paid at sign up. Ingredients that will be used to make soap, goat's milk, essential oil, skin-safe mica / pigment. Max 15 participants. Instructor: Whitney Cook (Myth and Mire Curiosities) (314).

Sign up at the office.

· October 14 –“7 WORST Blouse Mistakes”

These 7 WORST Blouse Mistakes Are Making Women Over 60 Look Older — STOP NOW! Feeling frustrated getting dressed? That "something's off" feeling ...

· October 13 – “End Your Knee Pain with Seated Knee Strengthening”

End Your Knee Pain with Seated Knee Strengthening Exercises Say goodbye to your knee pain with these strengthening exercise! Yo...

We had two great classes today the Beginner Tatting class and the Quilt Block class.

Call or come by and get signed up! Medicare Counselors from Tennessee State Health Insurance Assistance Program (SHIP) will be on hand to assist with plan comparisons and answer questions.
423-392-8400

· October 11 – “NEW Affordable Makeup on Dry, Over-50 Skin”

Full Review of NEW Affordable Makeup on Dry, Over-50 Skin (So Many Winners!) Testing a full face of NEW drugstore makeup on my dry, over-50 skin...

Sharon Hurt with her beautiful scarf she made in our Beginner Crochet class

· October 9 –”Tai-Chi Walking”

12-Min Tai Chi Walking After 50 🔥 Burn Belly Fat, Wake Up Your Body & Feel Younger Looking for a gentle, low-impact workout that helps you stay active...