Lifted Lotus Yoga

Forever a student. 💙

I’m returning home after a weekend of deep learning, listening, reflecting and remembering that no matter how long I teach, there will always be more to explore.

I’m so grateful for the opportunity to step away and fill my own cup and equally grateful for the incredible community of teachers who stepped in, covered my classes and lovingly held Lifted while I was gone. What a gift it is to know that the space we’ve built together is held by so many capable, caring hands. 🕉

I’m coming home with plenty to sit with, so much to share and an even deeper devotion to this practice. See you back at Lifted. 🪷

This weekend at Lifted is STAAAACKED! 🙌✨

Along with our regular classes, we have:

🌿 Saturday, 2–4pm
Rapéh Circle & Guided Meditation

🖤 Sunday, 11:30am–12:45pm
WildRaven Breathwork with Carly

🧘 Sunday, 2–3:30pm
Zen Meditation Group with Chris

I’ll be away filling my own cup and learning with my mentor (I’ll share more on that later), but our incredible teachers are holding it DOWN. This is what the collective is all about. 🥹🪷

Movement, ceremony, breath or stillness, come spend part of your weekend with us! Check the schedule and save your spot.

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

Last night felt like magic. 🌑✨

A quiet thread was woven through the room and into our hearts as we slowed down, breathed with the moon and devoted ourselves to tending the places within us asking for care.

Not with pressure. Not with perfection. But with presence, patience and a willingness to return.

Thank you to every beautiful soul who shared this space and poured their energy into it. The Life You Tend has begun—and now we carry that devotion with us toward the Full Moon.

If you’re feeling called to tend to yourself, come practice with us this week. There’s always space for you at Lifted. 🤍🕉

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

Let’s play I Spy… 👀

Can you spot what’s new on the walls at Lifted? I’ll give you a hint..there’s 3 new things…

If you’re not sure, you better stop in for a class and take a closer look. And if you already know, drop a 🕉️ in the comments—but don’t give it away! 😉

And speaking of something new… the New Moon is the perfect time to welcome something new into your life. Join us for our New Moon Gathering or any of our upcoming classes and come see what’s new! 🌑✨

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

Well… I’m pretty sure we all became best friends this weekend. 🥹

Our first weekend of Lifted’s 200-hour Yoga Certification Course was spent getting to know one another, discovering how our eight months together will unfold and beginning to build a beautiful little community.

There was laughter, honesty, curiosity, connection and so much excitement for what’s ahead. If this weekend is any indication, this journey is going to be something really special.

We’ll get the official group picture next time. This first weekend was just for us. ❤️

The circle has been formed. The journey has begun. And I already love this group so damn much. 🕉🙏🏻

Hey, hey September! It’s looking like a goooood month at Lifted! 💙🍂

We’ve got a whole month of wonderful events lined up to celebrate all things September—changing seasons, fresh energy, community, connection and lots and lots of yoga!

Summer was fun, but we’re pretty excited for cozy season around here. Check out the lineup, grab your spots and come spend September with us! What are you most excited for? 🕉️💙🍂 🕉️

Tap the link below or in our bio to save your spot…

https://www.liftedlotusyogacollective.com/yoga-schedule

🎉 WE HAVE OUR BINGO WINNERS!! 🎉

Our girl Donna WORKED for this one 😂 8 freaking BINGOS!! And it paid off because she’s taking home over $600 in prizes! 💙🙌

Our Lifted teachers had their own Bingo going too, and Jenna Moon took the win! She scored $200 in gift cards to go do some self-care on us. 🥰

But man, this Bingo thing ended up being so much more fun than I expected. We saw new faces, people tried classes and teachers they normally wouldn’t, and we all got to connect a little more along the way.

And really, that was the best part. 💙

Congrats Donna & Jenna!! And THANK YOU to everyone who played along.

I’m thinking Lifted Bingo might officially be a yearly thing now. 😂🎉

The room is quiet now…but this weekend, a brand-new group begins their 200hr yoga teacher certification journey right here. 🥹

The binders are ready. The space is ready. Our teaching team is ready. And this year’s training is officially SOLD OUT! 🙌🏼

There’s something so magical about the moment before we begin—knowing how much learning, questioning, growing and transformation will happen in this room over the next eight months.

Here we go, yogis. Let the journey begin. 🕉️✨

We’ll be sharing opportunities to learn alongside us through upcoming workshops and if yoga teacher training has been calling to you, keep your eyes open for next year’s program!