Heather's FIT Tips

Heather's FIT Tips

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Encouraging Mind Body & Soul

Photos from Heather's FIT Tips's post 08/13/2026

Two weeks ago I was released home from this beautiful rehab hospital in Bartram called Brooks.
My daughter and bf assisted me with my beautiful new skirt from . It was the 2nd time I wore it.
Thankful to find a T-shirt that matched the beautiful color. I also have a gorgeous long sleeve crop that matches. I look forward to wearing my clothes again.
Lately it's cotton shorts and T-shirts. I love everything I order from Halara. I'm grateful for the hospital but I still have a lot of healing to go before I can return to work and my HR didn't get my claim processed. 😕😞

Photos from Heather's FIT Tips's post 08/11/2026

Who wouldn't want these in their closet for the beginning of school? Tall ladies, Tall teens size 11
hnfloridarealtyllc

Photos from Heather's FIT Tips's post 08/08/2026

Two weeks ago my cast came off. I thought my hand was going to work. Even today I can only use my middle finger tip. But you can see the gradual healing. I use bruise cream with another product recommended for healing tissue and bruising

08/08/2026
08/03/2026

Tonight's surprise dinner brought to us by Maria Cruz and daughter. Thank you so much 💕
Salad from
Dressing from

07/26/2026

Progress update. Released to 50% weight through my new right hip. Approved to remove cast.

Thankful for all the help at rehab and all my friends and family.

Photos from Heather's FIT Tips's post 07/26/2026

Your skin replicates every month to 45 days which means you can improve it by improving your bodily intake.

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6100 Greenland Rd. Suite 601
Jacksonville, FL
32258