The Fitness Effect
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I am an ACSM certified personal trainer with a B.S. in Kinesiology: Exercise and Movement Science.
I provide a total fitness package that is unique for each individual I work with: nutrition tips, body composition, improved goal setting, toning, muscle building, postural analysis, flexibility training, and fat loss. I have over 7 years of experience as a personal trainer and fitness professional. I have worked with individuals with various disabilities, ranging from multiple sclerosis to traumatic brain injuries. I have also run a conditioning program for a semi-pro football program in Madison, WI. No matter what your individual needs are, I have the knowledge and expertise to help you reach your hidden potential!
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Irvine, CA
92606
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