Dr. Sara Chase - Holistic Health

Oh ya!
Just a reminder ☺️

Are humans designed to eat carbohydrates or meat? Biologically and physiologically, what are we better suited for? Let's take a look at this empirically 👇👇👇

The mainstream brainwashing about nutrition contradicts almost everything this medical doctor says. I personally believe that it takes courage to go against your training and preach proper nutrition. I believe the best thing you can do for your health is follow Anthony Chaffee and his advice, especially those of you who think I am a meat head and should not be listened to. At least if you listen to a medical doctor you will make the necessary changes to your diet. #eatrealfood #eddieabbew #abbewcrew #meatheals #carnivore

Cholesterol protects you from inflammation, aging and disease. So why is the doctor not telling you this? Probably because he does not know. The studies are out. Eat those eggs, meat & lots of butter to your ❤️'s content.

Be sure to view all the slides.

Cholesterol is essential for cell membranes, hormones and brain function, but “higher is always better” isn’t what cancer research proves. Some studies link lower cholesterol with later cancer, yet disease can also lower cholesterol before diagnosis. That makes cause and effect hard to untangle. For heart health, LDL still matters: years of elevated LDL can raise atherosclerotic risk, so one cancer association doesn’t erase the bigger picture.

Very Kool!

What happens to your brain when you pray will completely change how you see prayer forever. DISCOVERY 1 — Prayer activates the prefrontal cortex — the exact brain region responsible for peace, focus and clear decision making. Dr. Andrew Newberg confirmed this. Paul described it as the peace that surpasses understanding. Philippians 4:7. Written 2000 years before the first brain scan. DISCOVERY 2 — Prayer physically reduces cortisol — the stress hormone that destroys your body and mind. Studies confirm prayer lowers cortisol and reduces amygdala activity — the brain's fear center. God said do not fear 365 times in Scripture. Once for every day of the year. DISCOVERY 3 — Prayer rewires your brain. Neuroscience calls it neuroplasticity — creating new neural pathways through repeated thought patterns. Paul called it renewing your mind. Romans 12:2. The Bible described brain rewiring 2000 years before neuroscience confirmed it was possible. DISCOVERY 4 — Prayer releases dopamine and serotonin — the brain's own natural healing and happiness chemicals. God designed your brain to heal itself through prayer. DISCOVERY 5 — Consistent prayer physically grows grey matter in the brain's empathy and compassion centers. The more you pray the more your brain physically changes to reflect the character of God. The Bible was the original instruction manual for your brain. Science is just now reading the first page. We celebrate every supporter on our page. Join heat7b, kellyanita and Anonymous on the God Says Support Wall. Your name could be next. Comment SUPPORT and we will send you the details privately — link in bio. 🙏 #godsays #prayerscience #bibletruths #neuroscienceandprayer #christianfaith

Major health tip many aren't aware of. Lots of drawbacks to heavy drinking, such as - b**r & alcohol drinkers oftentimes develop man b***s 😢, become more feminine & end up impotent. Women become promiscuous, loud & sleezy 😭

#alcohol #b**r #ciapsyop

I know if I needed this, then there's someone else who needs this as well 💕

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This is how we diffuse wisdom into our life 💥

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Every sentence you speak becomes instruction to the cells of your body. Your thoughts & self talk become either medicine or poison.Your nervous system is always listening.The body believes the story before reality proves it.Give your body kinder instructions 🌹

Most people spend years trying to heal their bodies from the outside in. A growing body of research suggests the conversation happening inside your mind may matter more than you realize. The words you repeat to yourself can influence your stress response, shape your nervous system, and even affect behaviors that determine long-term health. That doesn’t mean positive thinking alone can cure illness. But it does mean your inner dialogue may be working for your health—or against it-every single day. Your body is always listening. The question is... What have you been teaching it to believe? Follow @cleansedforlife for more.

The cow is the most efficient piece of ecological engineering ever handed to a farming country, and the current policy is to reduce her. She converts land that grows nothing else into the most complete food a human can eat. She fertilises the field she stands in. She improves the soil. She takes the by-products of six other industries and turns them into steak. She reproduces herself annually at no cost. No lab-grown alternative comes close. No plant-based substitute matches her nutrition. No policy has ever produced a piece of equipment that does what she does for free. Yet Whitehall keeps working out how to have fewer of her. The problem was never the cow.

I absolutely love it ❤️ when science, especially neuroscience, proves the spiritual
💃 Me doing a happy dance 💃

PRAYER works!!!!!🧡 Thank you @drleewarren for your reminder and education 🙏🏽