Heal Thyself with Demi

Kinesio taping is a supportive technique designed to work with your body by strategically applying elastic tape to the skin.
Gentle sensory input and assistance can be provided to areas that may benefit from improved movement awareness and mechanical support.
And because the tape is flexible, you can move, stretch, and live normally while wearing it!

4pm now available tomorrow!

If you enjoy the ambient sounds of thunderstorms,
I have availability tomorrow and Friday
⛈️🌊🚣‍♀️

When fascia is healthy, it glides smoothly, allowing you to move freely and without pain. But when it becomes restricted from stress, injury, repetitive movements, surgery, inflammation, or prolonged sitting, it can create a ripple effect throughout your entire body.

Because fascia is one continuous system, a restriction in one area can create pain somewhere completely different. That “tight hamstring” or nagging shoulder pain may actually be originating elsewhere.

The good news? Fascia responds incredibly well to the right treatment!

Through techniques like and we can restore healthy tissue glide, improve circulation, decrease pain, and help your body move the way it was designed to.

Your body deserves to move with freedom, strength, and ease.

Ready to experience the difference? Book your session today and discover what healthy fascia feels like! ✨

The human body never stops amazing me! What’s the coolest body fact you’ve learned recently?
Follow for more fascinating anatomy facts, movement education, and wellness tips. 💚

Sometimes you have dreams and then you have to form them into posting ideas 😂😂

Availability for the week!💚

2HR at 2pm Wednesday the 22nd

90MIN at 11:15am and 90MIN at 2:30pm Friday the 24th

3 appointments left!
90 min on 18th at 4:30pm
90 min on 24th at 11:15am and 2:30pm
Link on page or send a call/text to snag your spot!

Think Ashiatsu is just someone walking on your back? Think again. 👣👇

One of the biggest misconceptions about Ashiatsu Barefoot Massage is that it’s painful. In reality, many clients say it’s more comfortable than traditional deep tissue massage.

Deep pressure doesn’t have to mean painful pressure. Sometimes, the gentlest approach creates the biggest change.

✨ Have you ever tried Ashiatsu, or does the idea of a barefoot massage make you nervous? Tell me below! ⬇️

I have 8 more openings before my 2 week break, including 2 spots on Saturday the 18th!

Online scheduling available on my page!