Happi Headspace

Tight shoulders? A clenched jaw? Sometimes your body notices stress before you do.

Join Body Awareness for Mental Health, a free monthly class where we explore how stress shows up in the body, practice noticing what we feel, and connect with others.

📍 The Dream Center, Fort Wayne
🗓 Every 2nd Tuesday • 6–7 PM
🎟️ Free
No experience needed—just curiosity.

Register through the link on our website.

Hot Flashes & Hot Takes: Let’s Talk Menopause

Menopause is having a moment — and women are being flooded with information, products, treatments, opinions, and promises about what they should be doing.

So let’s talk about it.

Join Inner Circle Wellness Group for an open, honest conversation about menopause, what women are actually experiencing, and what may be helpful as we navigate this stage of life.

We’ll make space to talk about symptoms, changing bodies, hormone replacement therapy, supplements, wellness products, and some of the mixed messages surrounding menopause today. Just as importantly, women will have space to share their own experiences, ask questions, and learn from one another.

This is not about telling women there is one “right” way to experience menopause. It’s about creating space for better conversations, more informed choices, and greater confidence in understanding what your body may need.

Come ready for real talk, shared experiences, and a few hot takes along the way.

Register now! Find the link to your city in the bio🔗

Fort Wayne, we didn’t forget about you!🍫✨

Inner Circle and ‘neriSH Presents: Chocolate, Chemistry & Choosing Yourself

What feels good to you now?

This month, we’re doing less talking and a whole lot more experiencing.

Join us for a playful, sensory-filled evening designed to help women reconnect with themselves through taste, touch, sound, movement, scent, reflection, and a little fun along the way.

You’ll get to try different experiences, notice what sparks something in you, and explore what it means to choose yourself again.

This experience was created by Ella Marlo, Founder and Visionary of ‘neriSH, who will guide us through the evening’s conversation and self-discovery activities.

Ella’s work centers on helping women tune back into themselves, trust what they feel, and make choices that feel more aligned with who they are.

📅 Tuesday, September 22
🚪 Doors open at 6:00 PM
📍 Uniquely You Counseling & Wellness Center | 6710 Old Trail Rd., Fort Wayne, IN 46809
🎟️ $20

Come ready to play. Come ready to explore. Come ready to learn something new about you.

Let your senses be your guide.

Reserve your spot by clicking on the link in bio: Inner Circle & Other Events

Inner Circle and 'neriSH Present: Chocolate, Chemistry & Choosing Yourself

When was the last time you stopped to ask yourself: What do I actually like? What feels good to me? What lights me up?

This month, we're doing less talking and a whole lot more experiencing.

Join us for a playful, sensory-filled evening designed to help you reconnect with yourself through taste, touch, sound, movement, scent, and more.

You’ll get to try different experiences, notice what sparks something in you, and maybe rediscover a few parts of yourself you haven’t connected with in a while.

This experience was created by Ella Marlo, Founder and Visionary of 'neriSH, who will guide us through the evening’s conversation and self-discovery activities.

Ella’s work is all about helping women tune back into themselves, trust what they feel, and make choices that feel more aligned with who they are. Through play, reflection, and sensory exploration, this experience invites women to reconnect with what feels good, what sparks curiosity, and what it means to choose themselves again.

Because sometimes the question isn’t, What should I be doing? It’s: What actually feels good to me now?

📅 Wednesday, September 9
🚪 Doors open at 6:00 PM
📍 P30 | 3039 N. Post Road, Indianapolis, IN 46226
🎟️ $20

Come ready to play. Come ready to explore. Come ready to learn something new about you.

Let your senses be your guide.

Reserve your spot! Link in bio.

Thank you so much, Crystal Crystal Kelly | Private Practice Coach, for inviting me to be a guest on the podcast, Your Mental Health Matters! I had so much fun with you and Tammy, and it was a great experience.

If anyone is interested in learning more about what I do at Happi Headspace, please go to YouTube and check out this video: https://m.youtube.com/live/lGbVy1wWCI0?is=AwWgHHy1EdSeSgzb

Be sure to like👍🏽and subscribe!

Inner Circle Health & Wellness Group is back, and we’re kicking things off in a new location!

Join us for our next women’s health and wellness discussion:

What’s Really in the Dating Pool?
Real conversations about dating, relationships, and protecting your health.

Bring your questions, your stories, your opinions, and your friends — because we’re getting into the real stuff: dating apps, mixed signals, red flags, situationships, love bombing, boundaries, sexual health, and what it actually takes to protect yourself while still staying open to connection.

We’re also excited to welcome Women In Motion as our special guest sponsor. They will be offering free, confidential testing throughout the event. Anyone who chooses to get tested will receive a $10 gift card and be entered into a raffle for an additional prize.

Event Details
-Wednesday, August 12
-Doors open at 6:00 PM
-Discussion begins at 6:30 PM
-P30 3039 N Post Rd, Indianapolis, IN 46226

Tickets are $15 per person. Light refreshments will be served.

Click the events link in the bio to reserve your spot today!

Fort Wayne, I’m officially open and accepting new clients! 🌿

Happi Headspace is now offering therapeutic massage and assisted stretch therapy inside Uniquely You Counseling & Wellness Center.

As a welcome gift, new clients can receive 15% off their first massage or stretch session.

Use code WELCOME at checkout
Offer expires 9/30/26

Appointments are available on Thursdays from 11:00 AM–7:30 PM in Fort Wayne.

I’d love to support you as you make space to pause and reconnect.

Use the Book Now (Fort Wayne) link in my bio!

Inner Circle is baaaaack!🤸🏾‍♀️💃🏽🥳

I know it’s been quiet for a while, but I haven’t been sleeping on you.

Your girl has been learning, growing, and leveling up so I can create even more meaningful wellness experiences for women. And now, it’s time to gather again!

I’m so excited to be partnering with Ella Marlo, founder of ‘neriSH, as we bring you The Weight We Carry, a powerful, interactive workshop designed to help you pause, reflect, release, and reconnect.

Together, we’ll talk about the invisible weight so many women carry - stress, caregiving, expectations, life transitions, emotional labor, and the pressure to hold it all together.

This is more than a workshop. It’s a space to be seen, supported, and reminded that you were never meant to carry everything alone.

📆 Saturday, July 25th 2:00-5:00pm
📍 Pasadena Heights COG 2305 N. Kitley Ave. 46219
🎟️ $25 per person

Lunch is included! Space is limited. Reserve your spot today❤️

Click the link in bio for tickets⬆️⬆️⬆️ or go to happiheadspace.com/events

RSVP @ happiheadspace.com/events