Mo Bounce Fitness
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Believe in yourself, you are stronger than you think. Spreading positive vibes while building a stronger community(YOU) one workout at a time.
01/26/2026
We are sharing just a snippet, experience Rhythm and Strength Bootcamp Saturdays at 10:15am with Mrs. Shari Mays all fitness levels welcomed!
The weather lady said the ❄️ is running late tomorrow and we are ready to bust a move! See ya in the morning.
Bounce at 8a,
Hiit Dance at 915a
It's time to get moving. Have you registered yet? Our Wednesday Xtreme HIIT Dance class is available for $10. We begin with a thorough warm-up, reviewing key moves to ensure a great experience. We look forward to dancing with you.
and
Mark your calendars for our Xtreme HIIT Dance class, held every Wednesday at 6:00 p.m. and the 2nd and 4th Saturdays at 9:15 a.m., beginning January 21st. The cost per class is $10.00.
01/11/2026
We are delighted to share that numerous improvements and updates have been made for 2026. A new wellness page has been introduced, and we encourage you to like and follow these pages for the latest information.
Introducing another class: Rhythm and Strength BOOTCAMP on Saturdays at 10:15am with Mrs. Shari.
Regardless of your musical ability, we will begin with a warm-up session to optimize lung function. Shari Mays Trina D Lewis Michelle Vaden-Rhodes
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5440 Emerson Way
Indianapolis, IN
46226
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