Bluem Herbal Bodywork

We walk on them on day. If you're athletic in any capacity you're jumping and stomping on them. They quite literally stabilize and support our entire body. A teacher in massage school once told me "If you massage the feet well enough, you might as well have massaged the entire body."

There's a whole body of research showing how tension in your legs and feet can ripple through the entire body. Kind of how if the foundation of a house is off it can cause issues when the house is build. Feet are the foundation of the body! Imbalances, pain, and malfunctions in the feet cause chain reactions that run up sometimes all the way to the head.

25% off all next week to honor the full moon! You can also honor the full moon by honoring your self, and the things that bring you light in life. 💙

If you'd like an appointment, don't hesitate to reach out!

This week AND this weekend happen to be quite open! Have you been putting off time for self-care? This might be your sign to give yourself a little downtime.

You can always check the schedule online with links in my bio, or message me directly!
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The new office is officially up and running, and I'm slowly getting my website updated to match it. If you've already been in, thank you for helping me break it in!

For the time being I'll be reaching out to you guys individually to confirm the address. I know, it's a bit sloppy. It'll run a bit smoother here soon, but for now I appreciate your patience and flexibility.

As always, please please reach out if you have any questions or concerns! Again, thank you! I'm excited for this next chapter, and happy to have you with me 😄

Practice the hard things now, so that they are easier later! We can so quickly and unexpectedly loose our mobility. Just like brushing your teeth every day keeps the plaque away, so too does practicing a little movement regularly keep the joints fresh and healthy.

Come practice with me at the Flow Space in Avon. Classes are always Monday and Tuesday evenings 💚

Work hard, play hard they say. Feeling soreness from it all is your body telling you it's needs some tender love and care! Self care, like massage therapy, can help you continue playing hard through the summer. ☀

The next full moon comes right at the start of July! Full moons are always a great time to self-reflect, do something that honors natural cycles, and set some intentions for life. What will you do for this coming full moon???

As always, you'll get 25% off of your appointment during the full moon week!

As wonderful as the natural world is, it is equally... not wonderful. These are good considerations during the summer just in general. If you are experiencing any of these, please let me know! Some of them, like a small blister or rash I can easily work around. Others, like poison ivy, oak, or sumac will pose a risk for yourself and others. Part of my job is to do no harm. Letting me know what's going on with your body ~before~ you get on the table helps me accomplish that goal with less complications.

That being said, I hope you are enjoying the sunshine we get between the storms! Stay safe, and don't die! ☀️