Aly LoGrasso HSV

I train for performance, not just aesthetics.

I combine strength, running, endurance, and conditioning to build a body that’s strong, capable, and resilient.

Lately, I’ve been dealing with some nerve damage while also wrestling with the idea of entering myself into a physical challenge.

And honestly, I think that’s exactly why I keep coming back to the idea.

I’ve reached a point in my fitness and sobriety where I don’t just want to maintain what I’ve built. I want to challenge myself again.

Something that will require discipline. Endurance. Patience. And a willingness to listen to my body along the way.

grateful I get to do this everyday 🫶🏻

One more day until another lap around the sun 🌞

#27

break the pattern & change the mindset