Purple Fascia Fairy

Words are powerful 🔆

This conversation was recorded a couple of weeks ago. Tammy Chung was hanging out with LA MARKS - Typewriter Poet after doing Fascia work and began to share a recent channeling experience.

At the end is a recording of the actual moment on 8/29 when Dolly Parton came through in Spirit with words of encouragement.

Dolly was bigger than life, in more ways than one as she might say. 😆

It makes a lot of sense that her spirit would continue showing up and give words of encouragement to even more people!

There was a butterfly in The Grand Ole Opry during a tribute performance of "Coat of Many Colors " the day after Dolly died.

She's having so much fun being everywhere, and everything, all at once! ✨️🦋💜

We will always love you, Dolly! 🦋

Happy Dolly Day everyone! 9/25 (9 to 5)

If you'd like to explore Fascia Self-care with Tammy Chung, comment or DM for more information.

Link in Tammy Chung bio for available services and website.

Yesterday was my graduation from the Intuit IDEAS yearlong Business Accelerator program! 🥳

I cannot recommend this program highly enough to other small businesses! If you're like I was a year ago thinking you're not worthy, then you're exactly who this program benefits. The executive coaching is top notch and the thing most people need and don't know it.

I was 1 of 4 people in our CLT cohort invited to share the impact of this experience. 🥹

I wrote my speech old school with pen and paper last night then kept rewriting it until I could recite it from memory. And I was still nervous. 🫣

You'll hear a few times when I sigh and that’s my body regulating itself in the space I created with the pauses.

If you're interested in joining my next 28 Day Stress Reset where we practice this kind of regulation together for 30 minutes each morning live online doing Fascial Maneuvers, comment or message me. Beginners welcome!

Want to experience this kind of real-time emotional regulation?

Join us for the next 28 Day Reset.

We start on Monday, October 5th at 8am or 10:15am. Cost is $28 recurring monthly subscription or $48 for a single month.

Link in bio.

Today was my graduation from the Intuit IDEAS yearlong Business Accelerator program!

I was 1 of 4 people invited to share the impact of this experience.

I wrote my speech old school with pen and paper last night then kept rewriting it until I could recite it from memory this morning. And I was still nervous. 🫣

Right before it was my turn, my phone started buzzing. It's usually a robo call and this time I was surprised to see my son's name.

He had an issue and needed some minor assistance. It was handled in just a few minutes.

In the past, my nervous system would likely have been dysregulated for quite a while worrying unnecessarily. Now, I know how to stay present and grounded. My son was fine, I was fine, everything was fine.

I decided to use my notes rather than expect my memory to function fine under the circumstances. I acknowledged my nervousness and then took slow breaths to stay focused.

You'll hear a few times when I sigh and that’s my body regulating itself in the space I created with the pauses.

If you're interested in joining my next 28 Day Stress Reset where we practice together for 30 minutes each morning, comment or message me.

We start on Monday, October 5th at 8am or 10:15am. Cost is $28

Barefoot walking on uneven surfaces is great for the muscles and fascia in your feet!

I get lots of comments on trails when I'm Barefoot!
I love the opportunity to open minds 💜

It's a practice, for sure.
Start small and work up to trails.
It's great for your feet and your entire body!

This! 💯

Do you talk KINDLY to your body?

Watch how my body lowers deeper into a squat after I thank it for carrying all of these emotions.

I could sense a lot of tension in my back so I wasn't planning to go any lower that day. Then my back turned into butter and just glided down to the floor after I thanked my body.

The way we talk TO and ABOUT our body matters.

Reprogramming self-talk is a regular part of what we do in the Daily Stress Reset. ✨️

Ask me how you can start your fascia journey!

Final Update - The BIG Reveal!! ✨️

Comment or message me if you want more details on these new offers.

I'm always ready to talk fascia! ✨️