Marcella's Massage Therapy

This calf muscle connects all the way down into the foot, so when I work it, I like to pin and move the foot to actually feel it activate.

Bonus: the muscles in there kind of look like a butt, if you're immature like me, you'll get it 😂

Sometimes people come in hot for absolutely no reason… and then realize they were wrong the whole time. 😂

Sir we just wanted to know what you do for a living so we can take better care of you. That's it. That's the whole thing.

Period pain doesn't always mean you just have to suffer through it. There are muscles that directly contribute to how intense your cramps feel and you can work on them yourself at home or with some help.

And if you didnt know getting a massage during your period is actually one of the BEST times to get one‼️ Don't let that stop you from booking. We've seen it all and it is never a big deal. 🤍

Send this to a friend who deals with tough cramps🫶🏻

If you found this helpful or know someone who could use this information. Share it!

Not all muscular pain is actually muscular. 👀

save this because once you understand what fascia is it will change how you think about pain in your body.

You guys asked for it, so here it is. Mae series episode 2.


*t

Your partner has a headache? try this. ⬇️

Most people don't realize how much tension lives in the scalp and how releasing it can make a huge difference for headaches and migraines.

save this and try it on your partner the next time they have a headache then come back and tell me how it went. 🤍

nobody wants to hear this but… 😂 post your business and be nice to people. you're welcome.


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