Rezilir Health
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Rezilir Health is an integrative clinical group in Florida that delivers health care based on functional medicine principles.
A peptide vial can say one thing on the label and hold something else. Gray-market peptides can carry the wrong compound, the wrong dose, or more preservative than medication.
Tresa Hagell, FNP, Clinical Nurse Practitioner at Rezilir Health, on why where your peptides are compounded matters as much as what is prescribed.
If you're considering peptide therapy, or already on it, learn more about our approach → link in bio.
The scale doesn't tell you what's muscle, what's fat, or what's water.
Dr. Craig Tanio, Co-Founder of Rezilir Health, on the 2-minute test we use at Rezilir to actually measure body composition — and why it matters more than your weight.
Learn more about precision-medicine measurement → link in bio.
There's a fat that has a mind of its own — and it's not the one you can see.
Dr. Craig Tanio, Co-Founder of Rezilir Health, on visceral fat, why it wrecks your metabolism, and why measuring it matters more than what shows in the mirror.
The simplest nutrition rule we give patients at Rezilir.
Dr. Craig Tanio, Co-Founder.
Learn more about how we think about food → link in bio.
Most GLP-1 content is about year one. The honest conversation is about year two.
Dr. Craig Tanio, Co-Founder of Rezilir Health, on three GLP-1 side effects we see in clinic that don't make the headlines — and how we think about using these drugs.
Learn more → link in bio.
09/15/2026
MCT oil is often talked about as a simple way to support ketosis, but there’s a lot more to consider than just adding a spoonful to your routine.
In our latest article, Jannell Baez, MS, RDN, LD/N shares how she approaches MCT oil with patients, what she looks at before and after introducing it, and why the bigger picture of nutrition, tolerance, and individual response matters just as much as the supplement itself.
If you’ve been curious about where MCT oil actually fits into a ketosis plan, this is a great place to start.
Read the full article at RezilirHealth.com.
Diet tribalism is over.
Dr. Craig Tanio, Co-Founder of Rezilir Health, on why we work with plant-based patients and carnivore patients — and how precision medicine moves past the diet wars.
Learn more about our approach → link in bio.
There's a 2025 paper that's changing how we think about GLP-1s — not for weight, but for mast cell activation and chronic inflammation.
Dr. Craig Tanio, Co-Founder of Rezilir Health, on the research that's expanding the conversation around GLP-1s for patients with CIRS, MCAS, and chronic inflammatory conditions.
Learn more about our approach to complex chronic conditions → link in bio.
09/08/2026
Thinking about buying peptides online?
In our latest article, we’re taking a closer look at what consumers should know about the “grey” market for peptides.
Products sold through websites, social media, wellness communities, friends, or as “research use only” may look similar to professionally prepared medications, but that does not mean they meet the same standards for identity, potency, purity, sterility, storage, or quality control.
We also explore why online dosing protocols and personal testimonials are not a substitute for individualized medical evaluation. A peptide that may be tolerated by one person may not be appropriate for another based on age, medical history, medications, labs, goals, and overall risk.
At Rezilir, our approach is to evaluate the person first, discuss what the evidence does and does not show, and determine whether a peptide-based therapy is appropriate within a medical framework.
Read the full article at RezilirHealth.com.
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Address
1930 Harrison Street Suite 404
Hollywood, FL
33020
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |