Ritual Rest Massage & Bodywork

Shifting the vibe with self care on a Monday morning - need I say more? 💫😌

New deck in the treatment room, little shuffle before sessions 🤎

My available dates for October - I would love to see you at the studio! ✨🧡🍂 Online scheduling available, link in comments.

Get your self care scheduled for September - Available days through the rest of the month! Head to my online booking for times. ⭐️✨

Here are my next available appointments - book ‘em now! 🖤

✨ Important note that I will be taking time off June 8th through the 17th - please get sessions booked in advance around this timeframe.✨

I will be available for sessions on Mondays, Wednesdays and Fridays throughout the warmer months! Depending on demand, there will also be one or two Saturdays available per month.

Tuesdays and Thursdays I am at my other job the majority of the day, with some availability to take one client for an end of day session.

If you’re seeking a specific day or time that you’re not seeing available when booking online, feel free to contact me directly and we will see what we can do! 🖤

One session available this coming week 🖤

Call or text 218-262-9727 to schedule!

I’d like to start sharing a little more about what my business is and who I am as your practitioner 👐🏼💫

This business is rooted in the belief that bodies deserve safety, dignity, and care. I believe rest is not something we earn, it is something we need to survive. You can come here and now that your body is safe and held.

I believe healing happens slowly, with consent, attunement, and respect for nervous systems that have been stretched thin by stress, trauma, and uncertainty.

Ritual Rest values autonomy, consent, bodily agency, and the right to make choices about one’s own body. It’s one of the reasons new client intake is more than just filling out a form. It’s why I check in during session, especially when introducing new techniques. It’s why at any moment, you can ask me to adjust pressure.

I welcome people who feel unseen, overwhelmed, grieving, or exhausted by systems that ask too much and give too little back.

This space is intentionally non-judgmental, trauma-aware, and grounded in care. I am committed to creating a space that is emotionally and physically safe. I am responsible for the container I create for others’ healing. My treatment room has conditions, and one of them is basic human dignity.

There is no room for intolerance, discrimination, or rhetoric that dehumanizes others in my treatment room. If your beliefs or behavior deny the dignity, autonomy, or humanity of others, I may not be the right practitioner for you. I’m not for everyone - and I’m okay with that.

These conditions are not arbitrary. They are foundational to effective care. Safety, trust, and respect are consistently reinforced in both my communication education and massage therapy education + training as essential to nervous system regulation and meaningful therapeutic outcomes. Without them, the work simply cannot go as deep or be as effective.

For some, this may feel obvious if you know me personally or understand the work I do. But when the world feels unsafe and uncertain, clarity about values matters.

Excited to now offer massage packages, aka series!

🌿 The 30-60-90 Series 🌿
Buy 5 sessions of same duration, get 1 free!
Use at your discretion.

🌿The 30 Series
30-minute therapeutic massage sessions are ideal for targeted, regional work. $300 total.

🌿The 60 Series
60-minute therapeutic massage session length can support a full body with minimal focus, or an entire session of regional, focused work. $450 total.

🌿The 90 Series
90-minute therapeutic massage sessions allow for full body treatment with 1-2 focus areas. Ideal length for deep rest and relaxation. $600 total.
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✨ Rapid Relief ✨
Use within 6 weeks of the first session.
Buy 3, get 1 free. 60-minute sessions.
$270 total.

This series is ideal for those looking for:
* nervous system and emotional support during tough times
* injury treatment
* care following surgery
* jump starting your self care and health journey.

✨ Rapid Relief Mini ✨
Same rapid relief series, just mini!
30-minute sessions, same rules apply.
$180 total.

Please contact me directly with questions regarding whether or not the Rapid Relief series is the right fit for you! 🖤

Sessions available this week 🫶🏼

Call or text 218-262-9727