Ataraxy & Wellness

Peace
Stillness
Calm in the chaos
Relaxed nervous system

Just a few things I've experienced in my own journey since Reiki found me.

Whether you are beginning your healing journey or have been on the path as healing is never done, I have Reiki sessions open on Tuesday, October 20. All you have to do is fill out the Contact Form on ataraxyandwellness.com to schedule your session.

I look forward to sharing Reiki with you, whether it is on the 20th or on a future date. Your body, mind, and soul will thank you. ✨

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Reiki helps us change inside.
It is a beautiful modality of healing.
You may not even "see" the changes until you look back at where/who you were.
The changes can be subtle.
It is worth it.
You are worth it.
Reiki helps you be and feel your best.

💛☀️🙌

Ataraxyandwellness.com

Mmmmm....I find this very true for myself!

How about you?

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How can you prepare?

How can you step outside of your comfort zone?

How can you reroute if you feel you are blocked?

Reflect on one of these. It just may light a spark inside of you to led you to exactly where you need to be!

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ataraxyandwellness.com

Post it Friday!

Share a photo or THREE that you took this week that brings you joy, peace, love, excitement, or happiness! When we share things such as this we never know how far our share can affect others in a healthy way. Just think, someone isn't having the best moment and your photo could light a spark of joy in their lives!!!

Light lights light!

No words are needed for your photo if you do not feel called to write anything! If you happen to feel called to write about your photo, that is welcomed too! YOU do YOU!

I'm so excited to see your photo!!!!!! 📸🤳🏽📷🎞️

Let's light up the world!🕯️ 🗺️

My photo: a magical crescent moon of mushrooms! 🌜

"Because that is the kind of person you want to be."

I love all of this. ♥️

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A little humor never hurts!!! 😅😂🤣

Happy the middle of the M-F work week Day!!!

May laughter cause your belly to ache in the best way and may it nourish your soul!!

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♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

As Brene Brown calls it- putting marbles in other people's jar!

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Hold these people close!

Keep loving, my friends.

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And that includes yourself!