Knot Today Therapeutic Massage

Knot Today Therapeutic Massage has many props and bolsters to help you have a more comfortable experience.

One of them is this awesome breast bolster! Using this during your massage can help take pressure off of your chest so you can have an easier time laying on your stomach.

You can ask to try or remove the breast bolster at any time during your appointment. Stay tuned for more posts like this one!

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

At Knot Today Therapeutic Massage, my priority is YOU.

Bodywork is NOT one size fits all. Let's figure out what YOU need to help you feel best if your body!

Each massage is customized for you and only you. -- While you may have an issue that is common, the way your body responds to treatment is totally unique.

Call or text 208-254-0646
Or
Visit knottodaynorthidaho.square.site

To schedule your next massage!

Knot Today Therapeutic Massage is starting our Refer a Friend Program!

For every friend you refer to me, you both get $10 off of 1 massage. This discount will be applied to you after your friend (the new client) receives their first massage!

Call or text 208-254-0646

Or Book Online at knottodaynorthidaho.square.site

Did you know?

Knot Today Therapeutic Massage is open on Saturdays! I understand that your life is busy, and getting in on a weekday may not be doable for you.

I make having Saturdays open a priority so you can find time to prioritize YOURSELF.

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

Because your care should be as unique as you are.

Therapeutic massage located in Hayden, ID

Call or text 208-254-0646

Book Online at knottodaynorthidaho.square.site

A great way to manage pain outside of getting regular massages, is using heat!

Using heat helps increase blood flow and relax your tissue, often easing spasms and reducing pain. Using moderate heat for 15-20 minutes at a time can be helpful for chronic pain and stiffness, or overworked muscles.

Not everyone will benefit from using heat this way, so you should avoid it with symptoms like swelling or if you are dealing with an acute injury. Ask your doctor if you are unsure.

| Knot Today Therapeutic Massage |

208-254-0646

Book Online at knottodaynorthidaho.square.site

If you don't make time for rest, your body will make it for you.

Maybe you don't have time for an entire self care day, but make sure to find something you can do for YOU.

Whether it's relaxing with a good book, taking a bath, meditating; or yes, getting a massage... You deserve to slow down.

| Knot Today Therapeutic Massage |

208-254-0646

Online Booking at knottodaynorthidaho.square.site

I have openings Wednesday, Thursday, and Saturday!

Call or text 208-254-0646

Or Check out knottodaynorthidaho.square.site

To schedule your next massage!