The Breathe Collective

Surprise!!! We have a guest instructor for Weekend Restorative Yoga, Randiah Camille Green 💛

Recent quotes about Randiah:
" I can't go to another sound bath after hers. Her flow is so next level."
" Getting Reiki with her is extremely spiritual."
" I'm obsessed with everything she does. You have such a soulful experience."

Come experience some of this magic with her as you unfold from the week and devote to yourself this Saturday, letting your body unravel.

Book online at The Breathe Collective or at https://thebreathecollective.as.me/WEEKEND

Meet Kayla, one of our brand new instructors at The Breathe Collective !!!

RYT 200 Certified teacher, and practitioner of yoga for 14 years. Teaching yoga means more
than just instruction of poses it's about teaching a state of mind. Developing clear and honest
communication with oneself during and after practice is what I hope students take away from
what I have to offer. I hope to guide students into the notion that practice is not about an end
goal but more so about the journey we all must take. Each journey is unique and no less
important.

Being on the mat is only one part of yoga, it is how we take what we learn about
ourselves on our mats into the world around us. Meditation, breathwork, stillness, and reflection
are skills we as a society need more than ever. I look forward to not only teaching others what I
know, but learning from others too.

When I am not in a yoga studio or on my mat I am usually in
the kitchen, at my herbal table, or when the season is upon us…the garden with my bare feet in the soil. Naturally an introvert, I love to read, take long nature walks, and spend quality time with
loved ones.

Join Kayla for Accessible Ashtangha (yes it exists) and Yin Yoga (to help with those tight hips) every Friday!

Book online via profile or at https://thebreathecollective.as.me/Weekly

Our Weekly Soul Cleansing Sound Baths begin TOMORROW at The Breathe Collective
✨️
Think about it-
You, laying on the floor of our galaxy inspired studio, sounds swirling around you.
You feel your bones come together, the tension in your head MELT, your sinuses ease, your lower back sink.
✨️
And this one point resets your whole week.
✨️
Register with EmpowerHER to Heal online via link in profile or at: https://thebreathecollective.as.me/Weekly

Meet Lisa of Eternal Heart Yoga ! Her classes start TODAY and there is still space for the evening classes (I'm going to Yoga for Busy Minds, myself!)

Lisa is an RYT500, RCYT, and on her way to becoming a C-IAYT. She is trained in Reiki I and II
and will be completing her Reiki Master training in November. Since losing her sister in 2015,
her love of service to others has developed, leading to a passion for helping others to heal.
Through the use of breathwork, movement, and meditation, Lisa helps her students discover the
transformative nature of yoga; helping them to be participants in their own healing journey. She
teaches a wide array of offerings, including: chair yoga, vinyasa, children’s yoga, and yoga
nidra. Through the use of adaptive practices, and therapeutic modalities, she specializes in
fostering a yoga community which is accessible to everyone and centered on health, wellness,
and the healing of mind, body, and spirit.

✨️Why you want to take her classes✨️
She's really exceptional with improving mobility in your day to day life. This equates to being able to get out of a chair easier, coping with the unexpected, picking something up off the floor, recovering from surgery faster, etc...

You want to have muscle development and body alignment for these kinds of things for the rest of your life.

Book online today under our link in profile or at https://thebreathecollective.as.me/Weekly