Hey, Jackie B Pregnancy and Childbirth RNC

When life feels chaotic, apparently my coping mechanism is reorganizing the house.

Anyone else?

Also, now taking collabs for new bed frames since that killer jump broke my bed 😂

Quince bedding is the real MVP
IKEA USA bed frame
Amazon throw pillows

UGC creator, content creator, motherhood, lifestyle, collab

The snacks are essential!

I’m not one to tell a low risk mom not to eat in labor, but let’s be smart about what snacks we eat in labor.

What you eat now, you might meet again later. Keep it light, refreshing, and energizing!

If you’re new around here; I’m Jackie B, a labor and delivery nurse, childbirth educator, and mom of 3! I’m on a mission to teach you everything I know about childbirth education like you’re my best friend, so follow along!

Jackie | Motherhood • Lifestyle • UGC

this song is stuck on repeat in my head 🫶🏼

*happily married with three kids crushin on break up songs like a high schooler

COFFEE RECIPE

2 tsp instant coffee NESCAFÉ
2-3 oz of water
splash of maple syrup
6-8 oz your choice of milk
splash of Chobani creamer
ICE

I love my coffee machine espresso but this is great when I’m in a pinch!

UGC | UGC creator | coffee | mom of three | afternoon pick me up

How about we start a series?!

Satisfy your senses : feeling / touch

The environment around you, the clothes you’re wearing, and the brightness of the lights all impact your hormones for labor. Do what you can to keep that oxytocin flowing and watch the magic happen 🫶🏼

If you’re new here, I’m Jackie B - a labor and delivery nurse and childbirth educator! I’m on a mission to teach you everything I know about childbirth education like you’re my best friend! Follow along — Jackie | Motherhood • Lifestyle • UGC

🫶🏼🫶🏼🫶🏼

unexpectedly, I love this more than I thought I would!

🔗 in my Amazon storefront

cannot contain my excitement at this point and DISNEY content is coming.

sorry not sorry.

If you want the links to some of our fave Amazon Fashion Disney favorites, head to storefront 🔗

That smell? 😅 Totally normal.

The umbilical cord is basically drying out and breaking down before it falls off — so yes, it can get a little… funky. 😂
The good news? Keep it clean, keep it dry, and otherwise leave it alone.

Save this for the newborn days because no one warns you about the weird stuff. 🫶🏼

I’m Jackie B - mom of three, labor nurse, childbirth educator and on a mission to teach you everything I know about childbirth Ed. follow allong and let’s be besties!

anybody else love a good solo errand run?

this little pocket of time before grabbing the kids after a night shift nap is sacred to me. Brief, typically, because I do miss them, but I try to pack in a few things that I don’t normally have time for when I’m wrangling all the littles.

I’m Jackie B - a mom of three, night shift labor and delivery nurse, and UGC creator. Follow along for more mom life content and a little childbirth education if you need it 😘

anyone else on the 1-2 week before putting away train?!

the basket method has helped me so much with getting things put away!

Each kid gets a basket that way instead of having one large basket to put away, I have three smaller ones that I can do when I’m helping one put pajamas on, getting dressed in the morning, or while I wait for them to finish brushing teeth.

The adult things get put away or hung up right away and the kids stuff only takes a day or so to get put away before the baskets are ready for the next round.

I’m Jackie B - a nurse, mom of three, and UGC creator. I’m working to simplify life so I can enjoy motherhood a little bit more in this season of busy with three young kids.

Follow along for more! Jackie | Motherhood • Lifestyle • UGC

part two - the one where we practice the breathwork!

In case you missed it, check out part one to see why breathing is the most essential tool to have in labor and delivery 😮‍💨

You got this, mama!

If you’re new around here, im Jackie B - a labor and delivery nurse, childbirth educator and mom of three! I’m on a mission to teach you everything I know about labor and delivery like you’re my best friend! Stick around 🫶🏼

Jackie | Motherhood • Lifestyle • UGC