Living Healthy with Linnaea

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It comes in a caffeine free version too. 💜

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Let’s talk “moon water” 🌕 💦

Who has heard of this? My first time hearing of it was today when a friend sent this video. I wasn’t going to do it, but then figured, what’s the harm?!

I just set out two jars. Who else is “making moon water” tonight? What are you hoping to manifest?



https://www.facebook.com/share/v/18wwkkS8M7/?mibextid=wwXIfr

it’s just me for dinner tonight and that means I don’t have to worry about cooking an actual meal.

Is this the healthiest meal, probably not, but that’s why I had oatmeal with mashed raspberries & Greek yogurt for breakfast and a lettuce wrap for lunch (let’s just not talk about some of the Halloween candy I also ate though 🫣). Are these the prettiest pictures, also no 🤣

Let’s also not talk about the full jar of jalapeños that fell and broke when I managed to knock the shelf off my fridge door when making lunch 🫣

What’s your go-to “girl dinner”, or simple meal when you don’t need to cook for anyone else?

NO WEIGHTS. NO MACHINES. JUST WORK. - Resistance Walk/Sprint: 3 sets each direction - Boulder press th...

🍽️ Dinner doesn’t have to be fancy to be good!

Tonight’s dinner was a perfect reminder that simple can still be delicious, filling AND balanced. ❤️

Some nights you just don’t have the time (or energy 😅) to make an elaborate meal with 15 different ingredients.

Tonight’s plate was just:
🍗 Real Good Foods Chicken
🍝 Miracle Noodles with marinara & a little shredded cheese
🫛 Green beans with everything bagel seasoning

That’s it! 🙌🏼

No complicated recipe. No hours in the kitchen. Just a few easy ingredients thrown together to make a meal that hits the spot.

I think sometimes we make healthy eating feel harder than it needs to be. You don’t need a fancy recipe, a million ingredients, or hours of meal prep to put together a good meal.

Keep some easy staples on hand for those busy nights and give yourself permission to keep it simple. ❤️

Simple meals count. Quick meals count. And yes… sometimes dinner is just chicken, veggies and noodles! 💁🏼‍♀️

What’s your favorite quick & easy dinner when you’re short on time? 👇🏻

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🍉 Watermelon Rock Candy 🍭

From The Loaded Tea Shop

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