CrossFit Green Leaf

Hyrox classes Monday, Thursday, and Friday @6:30pm
Programming available for 6 days

❤️💞❤️

Precision over power. 🏋️‍♂️
Elevate your sn**ch and clean & jerk. Dial in your movement, move better, and lift heavier with dedicated coaching. 🏋️‍♂️

🗓 Tuesdays & Saturdays
📍 CrossFit Green Leaf
Comment "BARBELL" or tap the link in bio to join! 👇

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Take the next 3 months to build something your future self will thank you for. Hot August Reset: 21 days for $69. Join by Aug. 3



Are you in?

Two years. Countless memories. Endless gratitude. 💚

Today wasn't just about celebrating another birthday for CrossFit Green Leaf, it was about celebrating all of you.
To every member who trusted us, every coach who poured their heart into every class, every volunteer, friend, family member, investor, and supporter who believed in this vision... thank you.
To every organization that has partnered with us over the past two years, thank you for helping us prove that fitness is bigger than workouts. Together we are building connections through movement, education, service, and community.
Thank you to our collaborators, including 6 Stones Mission Network, Arlington Life Shelter, Avion Village, , EnduraLiz, , , , , , , , , , .gear.co .martinez.11
and everyone else who has played a role in this journey. Every partnership (big or small) has helped move our mission forward.
We're also excited about the new partnerships on the horizon. The future is built through collaboration, and we're just getting started.

Year 2 was about connection and collaboration. Year 3 is about creating an even greater impact, one workout, one partnership, and one life at a time.

From the bottom of our hearts, thank you for showing up, believing in us, and helping make CrossFit Green Leaf more than a gym, it has become a community.
Here's to the next chapter. 🌿💪

Evolution is a beautiful process. 🔄 Our HYROX Saturday is growing into something special, and while we don’t know the exact destination yet, we are giving it everything we've got.
From small indoor workshops on breathing and movement sessions in the park, we’re dedicated to helping our athletes feel their sport and unlock their potential.
We have plenty more MFRI mini-workshops on the horizon to help you optimize your training and perform at your peak. Trust the process. 🎯

Busy schedule? Meet your new best friend: Grab & Go. 🥗🥣

Life gets hectic, but eating well doesn't have to. These mason jar meals were made with ingredients already in the fridge, no big grocery haul needed. Simple, balanced meals that save time, reduce waste, and keep you fueled for work, life, and training. Create a base and spruce it up to your liking.

Want to learn how to make eating simple and sustainable? Join us Saturday for a workshop on fueling sustainably with Lizet Rendon EnduraLiz. You will leave with practical tips you can use right away.

The goal isn't perfection. It's making the healthy choice the convenient choice that suits YOU!