Christina at Studio CDM

We did it! 3rd year in a row and we couldn’t do it without our amazing clients!!! You all are awesome and we are honored to get to work with you! Thank you 😊

Before & After

Pull Apart Chicken Tacos This was a fun and different way to eat a taco and oh so delicious!! I always use my homemade taco seasoning which can be found on my page and in all of my cookbooks & meal plans. This recipe also calls for my homemade salsa which is also in my cookbook and meal plans. www.Kristysketolifestyle.com/shop RECIPE - Makes 28 pieces INGREDIENTS: 4 large chicken breasts 1 cup chicken broth 4 Tbsp homemade taco seasoning 8 oz cream cheese 1 cup homemade salsa 4.5oz can of green chiles 1/4 cup shredded Colby Jack cheese 1/4 cup shredded mozzarella cheese 4 Cutdacarb flatbreads DIRECTIONS: 1. Pressure cook the chicken, broth and taco seasoning for 12 minutes on high. 2. Do a quick release and then transfer the chicken to a mixer and shred it. 3. Add in the cream cheese, green chiles and salsa and mix until combined. 4. Working with just one flatbread at a time, lay it horizontally on a cutting board. 5. Place 1/4 of the chicken mixture all along the edge closest to you. 6. Roll it up tightly and then cut into 7 equal pieces. *If you place the rolls wrapped in Saran Wrap in the fridge for 20-30 min, they will cut easier. 7. Repeat with the remaining flatbreads and chicken mixture. 8. Grease a springform or pie pan and then place the pieces upright in the pan. 9. Top with the shredded cheeses and bake for 20 minutes. 10. Remove the outer layer of the springform pan and enjoy! NUTRITION: 1 piece | 1.6g net carbs | 2.4g total carbs | 0.8g fiber | 36 calories | 5g protein | 1g fat | 0.2g sugar *Save 10% on your first order of Cut Da Carb flatbread with code: Kristy10 #dinner #recipe #easy #fun #fingerfood #instagram #kitchenaid #dogs #tacos #chicken #cutdacarb #kristysketolifestyle

Thicker, fuller hair made simple! ✨ This all-natural shampoo gently cleanses & nourishes the scalp while promoting healthy hair growth. Zenagen Revolve's plant-based formula targets hair loss for healthier, fuller hair.

Shop the link below!
https://bit.ly/3SmMZCl

Discover your prescription for healthy hair and scalp ✨

Hair concerns span a wide spectrum and your routine should be tailored to addressing each of your concerns. With Keune Care, there are 13 solutions to choose from, each with key ingredients to reach your hair goals. Mix and match your products for a truly tailored line up.

Shop by hair results at keune.com/na to discover your unique routine that delivers results you can count on.

Need to soothe your scalp? 💆‍♀️

Keune Care Derma Sensitive has been specially developed for people with a sensitive scalp and actively counteracts redness and irritation. Derma Sensitive products soothe the dry scalp with hydrating and low allergen ingredients to prevent itching and ensure soft and healthy shiny hair. Healthy hair starts with a healthy scalp. Make Derma Sensitive the first step in your routine. Shop now at keune.com/na 🛒



picture: