Sydney Strong at Strong Fitness

Sydney Strong at Strong Fitness

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Strong fitness currently offers personal training, nutrition coaching, Strong Body Boot Camp with more classes to come.

Photos from Sydney Strong at Strong Fitness's post 10/12/2026

🚨❤️🖤 BIG NEWS! STRONG FITNESS HAS A NEW HOME! 🖤❤️🚨

I am beyond excited to officially announce that STRONG FITNESS is opening its doors at a BRAND-NEW LOCATION! 🎉💪

📍 845 S. Otsego Avenue, Unit A1
Ga***rd, Michigan
(Northern Exposure Plaza)

Today marks an exciting new chapter! The lease is signed, the keys are in my hands, and the transformation of our new space has officially begun!

What started as a vision is becoming a reality, and I couldn’t be more excited to bring that vision to life right here in Ga***rd.

🔥 WHAT’S COMING TO STRONG FITNESS? 🔥

💪 Strong Body Boot Camp

🏋️ Personal Training

❤️ Small Group Fitness Classes

🔥 Strength Training & Functional Fitness

💥 More exciting programs, partnerships, and opportunities to come!

Our first classes at the new location begin Monday, October 19!

Strong Fitness is about so much more than working out. It’s about building confidence, finding your strength, supporting one another, and creating a community where everyone feels welcome — regardless of where they are in their fitness journey.

Over the next several days, I’ll be sharing behind-the-scenes updates as we transform this space into something incredible!

❤️ And this is just the beginning!

Stay tuned for details about our GRAND OPENING, special promotions, giveaways, and new membership opportunities!

To everyone who has supported me, encouraged me, trained with me, and believed in this vision — THANK YOU. Your support means more than you know.

NEW LOCATION. NEW BEGINNINGS. SAME DETERMINATION.

Let’s get STRONG, Ga***rd! 💪❤️🖤

📍 845 S. Otsego Ave., Unit A1, Ga***rd

🌐 www.getstrongfitnesscenter.com

📱 989-858-1509

STRONG FITNESS — YOUR STRENGTH. YOUR JOURNEY. YOUR COMMUNITY.

***rdMichigan

10/11/2026

🚨❤️🖤 SOMETHING BIG IS COMING! 🖤❤️🚨

💪 BIG NEWS. BIG MOVES. BIGGER DREAMS! 💪

I’ve been working on something incredibly exciting behind the scenes, and I can’t wait to finally share it with all of you!

🔥 A new chapter is about to begin, and trust me… YOU WON’T WANT TO MISS THIS!

⏰ TOMORROW — MONDAY, OCTOBER 12TH AT 12:00 NOON!

📣 I’ll be making a HUGE ANNOUNCEMENT!

👀 Want to be the first to know?

❤️ Make sure you’re following:
➡️ Strong Fitness
➡️ Sydney Strong at Strong Fitness

Stay tuned… because we’re just getting started! 💪🔥

❤️🖤 DREAM BIG. WORK HARD. STAY STRONG. 🖤❤️

***rdMichigan

10/09/2026

❤️🖤 BIG NEWS! STRONG FITNESS IS MOVING! 🖤❤️

💪 NEW BEGINNINGS. BIGGER GOALS. STRONGER TOGETHER!

I am so excited to announce that Strong Fitness and Strong Body Boot Camp are moving to a NEW LOCATION! 🎉

What started with a passion for helping others become stronger, healthier, and more confident is growing into something even bigger!

This next chapter will bring exciting opportunities, including:

🔥 Strong Body Boot Camp

💪 Personal Training & Nutrition Coaching

❤️ New Fitness Classes & Programs

🏋️ More Opportunities to Grow Our Fitness Community

I am incredibly grateful for everyone who has supported me, believed in my vision, and been part of this journey. Your support means more than words can express!

We are working hard behind the scenes to make this transition as smooth as possible.

📍 Our new location, class schedules, and opening details will be announced soon!

✨ This isn’t just a move. It’s the beginning of something STRONGER!

Stay tuned — I cannot wait to share what’s coming next!

❤️🖤 STRONG FITNESS
Home of Strong Body Boot Camp

***rdMI

10/07/2026

🎄 **GIVE THE GIFT OF STRONG** 🎄

Skip the ordinary gifts this Christmas and give someone something that can help them feel stronger, healthier and more confident heading into 2027.

🎁 **STRONG START — $39**
• 2 Strong Body Boot Camp Classes
• Personal Fitness Consultation

🎁 **STRONG BODY — $99**
• 1 Month of Strong Body Boot Camp
• Personal Fitness Assessment

🎁 **STRONG TRANSFORMATION — $199**
• 1 Month of Strong Body Boot Camp
• 2 Personal Training Sessions
• Nutrition & Macro Consultation
• Personal Fitness Assessment

✨ **MAKE IT A REAL GIFT!**

Upgrade any package with something they can actually unwrap.

🎁 **MINI GIFT UPGRADE — +$15**
• Branded Water Bottle
• Christmas Gift Packaging
• Printed Gift Certificate

🎁 **STRONG GIFT BAG UPGRADE — +$35**
• Branded Drawstring Gym Bag
• Branded Water Bottle
• Workout Towel
• Resistance Band Set
• Christmas Gift Packaging
• Printed Gift Certificate

Every fitness gift can also be purchased as a beautifully presented gift certificate without a merchandise upgrade.

Perfect for your spouse, mom, daughter, friend, coworker—or anyone who's been saying:

**“I really want to get back into working out.”**

💪 **Strong Body Boot Camp**

🎄 Limited Christmas gift packages and merchandise upgrades will be available.

🎁 DM "GIFT" or click the link in the comment section to purchase.

**Give confidence. Give strength. Give STRONG.**

10/04/2026

💜 SUPPORT LOCAL • GET STRONG • JOIN OUR FITNESS COMMUNITY 💜

I’d love to see more people in our community walk through the doors of Calhoon Fitness & Nautilus Center and discover everything this local gym has to offer.

Kasey and Troy have a great space right here in Ga***rd where people of ALL fitness levels can come in, feel comfortable, and work toward becoming stronger and healthier.

Whether you’re looking for:

🏋️ A gym membership
💪 Personal training
🥗 Nutrition coaching
🔥 Personal training + nutrition support

There are options to help you get started and stay accountable.

If you’ve been thinking about joining a gym but keep putting it off, come check out Calhoon Fitness & Nautilus Center. Supporting a locally owned gym means supporting people right here in our community—and I would love to help bring some new faces through their doors. 💜

Stop in, ask questions, tour the gym, and see if Calhoon Fitness is the right fit for you!

📍 Calhoon Fitness & Nautilus Center
Ga***rd, Michigan

💜 Stronger People. Stronger Community.

10/03/2026

🔥 **STRONG BODY BOOT CAMP IS GROWING!** 🔥

I’ve had so many conversations lately with people interested in Strong Body Boot Camp, and I LOVE seeing this program grow! ❤️💪

So now I want to hear from YOU!

As I start planning what’s next for Strong Body Boot Camp, I’d love to know what would make it easier for YOU to join us.

⏰ What days and times work best for you?
🌅 Early morning?
☀️ Mid-morning?
🌙 Evening?
📅 Weekends?

And what would you like to see more of?

🏋️ Strength & Weights
🔥 Strong Body Boot Camp
❤️ Beginner-Friendly Classes
💪 Women’s Strength Training
⚡ Cardio + Strength
🎃 Specialty & Themed Classes

**If you’ve wanted to join but something has been holding you back, tell me what it is!**

Schedule? Class time? Class style? Something else?

Drop a comment below or send me a private message. I really want your feedback as I continue building Strong Body Boot Camp! ❤️💪

📍 Currently held inside Calhoon Fitness & Nautilus Center

09/29/2026

💪 READY TO BECOME STRONGER?

There are more ways than ever to reach your goals at Calhoon Fitness & Nautilus Center! ❤️🖤

As CEO of Calhoon Fitness & Nautilus Center and owner of Strong Fitness, I’m excited to continue building new opportunities for our members while keeping the strength and community of Calhoon Fitness at the heart of what we do.

Whether you’re looking for a place to work out independently or want more personalized support, we have options for you:

🏋️ Calhoon Fitness & Nautilus Center Gym Memberships
💪 Personal Training
🥗 Nutrition Coaching
🔥 Strong Body Boot Camp — up to 3x per week
❤️ Combination packages with Personal Training, Nutrition Coaching & Strong Body Boot Camp

From simply joining the gym to having one-on-one coaching and a complete fitness and nutrition program, we can help you find the right fit for your goals.

📍 Strong Fitness is located inside Calhoon Fitness & Nautilus Center in Ga***rd.

Already a Calhoon member? Ask me about adding training, nutrition coaching, or Strong Body Boot Camp to your routine!

Interested in becoming a Calhoon Fitness & Nautilus Center member? Message me and I can help you get started.

Calhoon Fitness & Nautilus Center × Strong Fitness
❤️ Become Stronger. Together.

09/26/2026

❤️ **I would love to have one more person join us Monday!**

My Monday 5:00 PM Strong Body Boot Camp class is almost full, and I have **just ONE spot left!** 💪

If you’ve been thinking about trying a class but haven’t quite taken that first step yet, **this is your invitation.** Come spend 30 minutes with me, challenge yourself, have some fun, and see what Strong Body is all about.

❤️ Monday at 5:00 PM
💪 Full-body strength + cardio
🔥 Small-group training
🙌 Supportive & motivating
💲 **Your first class is only $10!**

And if you decide to join, I’ll apply that $10 toward your package.

📍 Strong Fitness inside Calhoon Fitness
151 N. Illinois Ave., Ga***rd

**Who wants to take that last spot and come work out with us Monday?** ❤️💪 Send me a message and I’ll save it for you!

09/23/2026

🚨 NEW STRONG BODY BOOT CAMP SCHEDULE! 🚨

You asked for more opportunities to get STRONG — so we’re adding another class! 💪🔥

❤️ MONDAY • 5:00 PM
❤️ WEDNESDAY • 5:00 PM
❤️ FRIDAY • 5:00 PM

✨ **NEW! SATURDAY • 10:00 AM** ✨
Need that extra kick to finish your week STRONG? Saturday is your chance to get in one more high-energy workout before the weekend gets away from you!

Every class features a different workout with a mix of strength, cardio, and full-body conditioning — so you won’t be doing the same routine over and over.

🔥 30-minute workouts
🔥 All fitness levels welcome
🔥 Modifications available
🔥 Supportive, motivating environment
🔥 Different workout every class

Never tried Strong Body Boot Camp?

🎉 **YOUR FIRST CLASS IS ONLY $10!**

Come see what we’re about, challenge yourself, and find out just how STRONG you can become. 💪

📍 Strong Fitness inside Calhoon Fitness
📅 Mondays • Wednesdays • Fridays at 5 PM
🆕 Saturdays at 10 AM

Message me to claim your spot! ❤️🖤

09/20/2026

🔥 **ONLY 2 SPOTS LEFT FOR TOMORROW!** 🔥

Ready to do something STRONG for yourself? 💪

**Strong Body Boot Camp** is a fun, supportive, full-body workout designed to help you:

🏋️ Build strength
🔥 Burn calories
❤️ Improve your fitness
💪 Challenge yourself
👯 Work out alongside an amazing group of women

And YES — **all fitness levels are welcome!** You don't have to already be “in shape” to start. Exercises can be modified to meet you where you are.

📅 **Tomorrow**
⏰ **5:00 PM**
📍 **Strong Fitness inside Calhoon Fitness**
151 N. Illinois Ave., Ga***rd

🚨 **ONLY 2 SPOTS AVAILABLE!**

Come see what Strong Body Boot Camp is all about.

📩 **Message me to claim one of the last two spots!**

**Stronger. Fitter. Happier. YOU. ❤️**

***rdMI ***rdFitness

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845 S Otsego Avenue Ste. A1
Ga***rd, MI
49735

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