Rebel Institute of Health

Want smoother skin, makeup that goes on more evenly, and an instant polished glow? Dermaplaning is the quick skin reset your routine can’t do at home.

Add it to your next skin treatment at Rebel Institute of Health.

Packing the supplements I consistently use for Aruba. I’ll be in my luteal phase, eating differently, and very far from my usual routine, so a few things are coming with me. I love this DOSEY® | Aesthetic Pill Organizer case for home and travel.

* MegaSporeBiotic + S. boulardii: my gut-support routine, especially with travel and unfamiliar food.
* Vitamin D3 + K: to keep up with my vitamin D routine, guided by my labs.
* Ferrasorb: I’m working on getting my ferritin up through iron supplementation, diet, and gut work.
* Primal Queen: a nutrient-dense beef organ supplement that helps so much with my hormone symptoms.
* O.N.E. Multivitamin: My ride or die multi.
* Happy Saffron Plus: luteal-phase mood support, also helps with my squirrel brain.
* Xtressé hair gummies: will be coming separately in their bag.

I don’t want to spend my life being the version of me that makes the most sense to everyone else.

I want the work I care about. The trip. The tattoo. And room to change my mind without having to explain how it all fits together.

Women don’t need another script for who they’re supposed to be. And we shouldn’t have to wait until everyone else is taken care of to ask whether we’re actually enjoying our own lives.

Feeling like yourself matters.

I started this for you and only you 🫶🏻🩶🖤

Rebel rule: you can’t pour from an empty cup, not even if you’re the one holding the syringe. 💉

Even the NP needs a little TLC sometimes😅

You’re the one who remembers the appointments, the school forms, the groceries, the refill someone else is about to run out of. You keep all the little pieces moving for everyone you love.

And your own health? The exhaustion, the symptoms you meant to ask about, the appointment you keep putting off? It gets pushed to “after this week.” Again.

You’re allowed to put yourself on the list before everything else is handled. To ask questions, want real answers, and have a say in what happens with your body. Your health deserves your attention. You are a priority, too.

Your needs belong in the room. Take up space

Just a friendly reminder: taking care of your skin isn’t the opposite of aging gracefully it’s part of it. 💫

We offer microneedling, neurotoxin injections, and more, all designed to support your skin’s natural regeneration. No shame, no judgment, just options.

Link in bio to book.